17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Vanessa DE SOUZA (#268)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:01:19
Place
351
Female
51
50-54
2

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:59
Swim 00:41:13 00:41:13 00:41:13 543 111 5 2.76 / 21:41 07:36:13

T1 00:05:44

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:44 00:05:44 00:46:58 518 136 5 - / - 07:41:58

Cycle 03:13:32 87.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:32:47 00:32:47 01:19:46 640 89 6 26.52 / 02:15 08:14:46
Bike 43.65km 00:54:41 01:27:29 02:14:28 617 79 6 29.93 / 02:00 09:09:28
Bike 72.8km 01:14:01 02:41:31 03:28:29 507 59 4 27.04 / 02:13 10:23:29
Bike 00:32:01 03:13:32 04:00:31 531 66 4 27.06 / 02:13 10:55:30

T2 00:05:10

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:10 00:05:10 04:05:41 407 106 3 - / - 11:00:41

Run 01:55:37 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.8km 00:08:46 00:08:46 04:14:27 812 186 7 13.67 / 04:23 11:09:27
Run 3.5km 00:10:19 00:19:06 04:24:47 632 137 5 10.99 / 05:27 11:19:47
Run 4.1km 00:03:18 00:22:25 04:28:06 617 131 5 10.97 / 05:28 11:23:06
Run 7.1km 00:15:57 00:38:22 04:44:04 474 95 4 11.1 / 05:24 11:39:03
Run 8.4km 00:06:45 00:45:08 04:50:49 426 86 3 11.43 / 05:14 11:45:49
Run 10.1km 00:10:02 00:55:11 05:00:52 378 73 2 10.98 / 05:27 11:55:52
Run 10.7km 00:03:23 00:58:34 05:04:16 380 73 2 10.95 / 05:28 11:59:16
Run 13.7km 00:15:42 01:14:17 05:19:58 331 64 2 11.06 / 05:25 12:14:58
Run 15km 00:06:46 01:21:03 05:26:44 314 62 2 11.25 / 05:19 12:21:44
Run 16.7km 00:10:16 01:31:19 05:37:00 295 61 2 10.97 / 05:28 12:32:00
Run 17.3km 00:03:24 01:34:43 05:40:25 297 62 2 10.95 / 05:28 12:35:24
Run 20.3km 00:16:04 01:50:48 05:56:30 282 59 2 10.99 / 05:27 12:51:29
Run 00:04:49 01:55:37 06:01:19 284 60 2 10.94 / 05:28 12:56:19