IRONMAN 70.3 Mossel Bay (2024)
Johan DE VILLIERS (#270)
Club: MATRIX MULTISPORT
Finished
GUN TIME:
05:34:04
Place
161
Male
142
25-29
28
Swim 00:42:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:06 |
Swim | 00:42:20 | 00:42:20 | 00:42:20 | 671 | 522 | 81 | 2.69 / 22:16 | 07:36:26 |
T1 00:05:34
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 00:47:54 | 459 | 341 | 55 | - / - | 07:42:00 |
Cycle 02:54:24 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:30:03 | 00:30:03 | 01:17:58 | 243 | 223 | 39 | 28.94 / 02:04 | 08:12:04 |
Bike 43.65km | 00:49:10 | 01:19:14 | 02:07:08 | 191 | 178 | 30 | 33.05 / 01:48 | 09:01:15 |
Bike 72.8km | 01:07:48 | 02:27:02 | 03:14:57 | 183 | 167 | 30 | 29.7 / 02:01 | 10:09:03 |
Bike | 00:27:22 | 02:54:24 | 03:42:19 | 166 | 150 | 25 | 30.02 / 01:59 | 10:36:25 |
T2 00:03:55
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 00:03:55 | 03:46:15 | 150 | 119 | 20 | - / - | 10:40:21 |
Run 01:47:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:08:01 | 00:08:01 | 03:54:17 | 412 | 334 | 62 | 14.94 / 04:00 | 10:48:23 |
Run 3.5km | 00:09:32 | 00:17:33 | 04:03:49 | 330 | 270 | 53 | 11.95 / 05:01 | 10:57:55 |
Run 4.1km | 00:03:09 | 00:20:43 | 04:06:58 | 333 | 274 | 54 | 11.87 / 05:03 | 11:01:05 |
Run 7.1km | 00:15:42 | 00:36:25 | 04:22:41 | 314 | 255 | 54 | 11.69 / 05:07 | 11:16:47 |
Run 8.4km | 00:06:35 | 00:43:01 | 04:29:17 | 295 | 239 | 50 | 11.99 / 05:00 | 11:23:23 |
Run 10.1km | 00:09:38 | 00:52:40 | 04:38:55 | 267 | 220 | 46 | 11.5 / 05:12 | 11:33:01 |
Run 10.7km | 00:03:02 | 00:55:42 | 04:41:57 | 259 | 213 | 44 | 11.52 / 05:12 | 11:36:03 |
Run 13.7km | 00:15:12 | 01:10:54 | 04:57:09 | 234 | 191 | 40 | 11.59 / 05:10 | 11:51:15 |
Run 15km | 00:06:17 | 01:17:11 | 05:03:27 | 212 | 171 | 37 | 11.81 / 05:04 | 11:57:33 |
Run 16.7km | 00:09:19 | 01:26:31 | 05:12:47 | 192 | 157 | 34 | 11.58 / 05:10 | 12:06:53 |
Run 17.3km | 00:03:00 | 01:29:31 | 05:15:47 | 187 | 155 | 34 | 11.59 / 05:10 | 12:09:53 |
Run 20.3km | 00:14:42 | 01:44:14 | 05:30:30 | 168 | 138 | 30 | 11.68 / 05:08 | 12:24:36 |
Run | 00:03:33 | 01:47:48 | 05:34:04 | 156 | 128 | 27 | 11.74 / 05:06 | 12:28:10 |
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