17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Grant BLAKE (#272)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  07:53:21
Place
1652
Male
1248
35-39
121

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:41
Swim 00:40:55 00:40:55 00:40:55 500 401 38 2.78 / 21:32 07:48:36

T1 00:13:00

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:00 00:13:00 00:53:55 1782 1326 124 - / - 08:01:37

Cycle 03:16:04 87.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:32:22 00:32:22 01:26:18 562 489 54 26.86 / 02:13 08:34:00
Bike 43.65km 01:05:32 01:37:55 02:31:51 1387 1103 116 26.74 / 02:14 09:39:33
Bike 72.8km 01:05:32 02:43:28 03:37:24 574 499 53 26.72 / 02:14 10:45:05
Bike 00:32:36 03:16:04 04:10:00 602 521 57 26.71 / 02:14 11:17:42

T2 00:20:04

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:20:04 00:20:04 04:30:04 1828 1363 129 - / - 11:37:46

Run 03:23:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.8km 00:11:16 00:11:16 04:41:21 1679 1248 123 10.64 / 05:38 11:49:02
Run 3.5km 00:15:31 00:26:47 04:56:52 1744 1300 127 7.83 / 07:39 12:04:34
Run 4.1km 00:04:42 00:31:30 05:01:34 1746 1300 127 7.8 / 07:41 12:09:16
Run 7.1km 00:22:46 00:54:16 05:24:21 1722 1283 127 7.84 / 07:38 12:32:03
Run 8.4km 00:10:40 01:04:56 05:35:01 1729 1290 127 7.94 / 07:33 12:42:43
Run 10.1km 00:16:31 01:21:28 05:51:32 1738 1296 128 7.43 / 08:03 12:59:14
Run 10.7km 00:05:51 01:27:19 05:57:24 1754 1305 128 7.35 / 08:09 13:05:06
Run 13.7km 00:29:25 01:56:44 06:26:49 1788 1328 128 7.04 / 08:31 13:34:31
Run 15km 00:14:10 02:10:55 06:41:00 1805 1344 129 6.96 / 08:36 13:48:41
Run 16.7km 00:22:14 02:33:09 07:03:14 1817 1355 129 6.54 / 09:10 14:10:56
Run 17.3km 00:07:38 02:40:48 07:10:53 1820 1356 129 6.45 / 09:17 14:18:34
Run 20.3km 00:33:23 03:14:12 07:44:16 1826 1361 129 6.27 / 09:34 14:51:58
Run 00:09:04 03:23:16 07:53:21 1827 1362 129 6.22 / 09:38 15:01:03