17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Louis VAN WYK (#275)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  04:52:13
Place
37
Male
37
25-29
6

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:30
Swim 00:36:17 00:36:17 00:36:17 163 144 20 3.14 / 19:05 07:21:47

T1 00:02:33

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:33 00:02:33 00:38:50 25 18 2 - / - 07:24:21

Cycle 02:36:38 87.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:26:28 00:26:28 01:05:19 44 44 7 32.85 / 01:49 07:50:50
Bike 43.65km 00:43:55 01:10:24 01:49:15 42 42 6 37.19 / 01:36 08:34:46
Bike 72.8km 01:00:23 02:10:48 02:49:39 45 45 7 33.39 / 01:47 09:35:10
Bike 00:25:49 02:36:38 03:15:29 50 50 7 33.43 / 01:47 10:00:59

T2 00:03:10

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 00:03:10 03:18:39 43 34 7 - / - 10:04:10

Run 01:33:34 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.8km 00:06:49 00:06:49 03:25:29 91 82 14 17.57 / 03:24 10:10:59
Run 3.5km 00:08:01 00:14:50 03:33:30 63 58 9 14.14 / 04:14 10:19:00
Run 4.1km 00:02:37 00:17:28 03:36:07 63 58 9 14.07 / 04:15 10:21:38
Run 7.1km 00:12:56 00:30:24 03:49:04 55 50 7 14 / 04:17 10:34:34
Run 8.4km 00:05:37 00:36:02 03:54:42 56 52 9 14.31 / 04:11 10:40:12
Run 10.1km 00:08:21 00:44:24 04:03:03 52 47 8 13.64 / 04:23 10:48:34
Run 10.7km 00:02:39 00:47:03 04:05:43 52 47 8 13.64 / 04:23 10:51:13
Run 13.7km 00:13:12 01:00:16 04:18:55 48 44 8 13.63 / 04:23 11:04:26
Run 15km 00:05:39 01:05:55 04:24:35 44 41 5 13.83 / 04:20 11:10:05
Run 16.7km 00:08:09 01:14:05 04:32:44 40 38 5 13.52 / 04:26 11:18:15
Run 17.3km 00:02:46 01:16:51 04:35:31 41 38 5 13.5 / 04:26 11:21:01
Run 20.3km 00:13:11 01:30:03 04:48:43 39 37 5 13.52 / 04:26 11:34:13
Run 00:03:30 01:33:34 04:52:13 36 36 5 13.52 / 04:26 11:37:44