17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Megan TROMP (#278)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  06:04:46
Place
384
Female
60
25-29
11

Swim 00:42:31 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:41
Swim 00:42:31 00:42:31 00:42:31 687 155 23 2.68 / 22:22 07:39:12

T1 00:04:49

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:49 00:04:49 00:47:20 265 70 9 - / - 07:44:02

Cycle 03:14:30 87.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:33:09 00:33:09 01:20:30 722 108 14 26.23 / 02:17 08:17:11
Bike 43.65km 00:54:25 01:27:35 02:14:56 632 82 13 29.9 / 02:00 09:11:37
Bike 72.8km 01:17:11 02:44:46 03:32:07 618 81 14 26.5 / 02:15 10:28:48
Bike 00:29:44 03:14:30 04:01:51 560 73 13 26.92 / 02:13 10:58:33

T2 00:04:26

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 04:06:18 240 49 9 - / - 11:02:59

Run 01:58:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.8km 00:08:15 00:08:15 04:14:33 529 102 16 14.53 / 04:07 11:11:15
Run 3.5km 00:10:02 00:18:17 04:24:36 450 88 12 11.47 / 05:13 11:21:17
Run 4.1km 00:03:15 00:21:33 04:27:51 450 88 12 11.41 / 05:15 11:24:33
Run 7.1km 00:16:34 00:38:08 04:44:26 446 89 12 11.17 / 05:22 11:41:07
Run 8.4km 00:07:02 00:45:10 04:51:28 429 88 12 11.42 / 05:15 11:48:10
Run 10.1km 00:10:32 00:55:43 05:02:01 407 83 12 10.87 / 05:31 11:58:43
Run 10.7km 00:03:20 00:59:03 05:05:22 405 82 11 10.86 / 05:31 12:02:03
Run 13.7km 00:16:47 01:15:51 05:22:09 390 80 11 10.83 / 05:32 12:18:51
Run 15km 00:07:11 01:23:02 05:29:20 385 79 11 10.98 / 05:27 12:26:02
Run 16.7km 00:10:51 01:33:54 05:40:12 371 76 11 10.67 / 05:37 12:36:54
Run 17.3km 00:03:23 01:37:17 05:43:35 367 76 11 10.66 / 05:37 12:40:17
Run 20.3km 00:16:39 01:53:56 06:00:14 359 75 11 10.68 / 05:36 12:56:56
Run 00:04:31 01:58:28 06:04:46 353 74 11 10.68 / 05:36 13:01:27