17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tasneem SALLIE (#285)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:43:28
Place
209
Female
26
18-24
3

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:10
Swim 00:37:29 00:37:29 00:37:29 226 35 3 3.04 / 19:43 07:24:40

T1 00:02:52

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:52 00:02:52 00:40:21 42 12 2 - / - 07:27:32

Cycle 03:17:00 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:31:37 00:31:37 01:11:59 449 51 3 27.5 / 02:10 07:59:10
Bike 43.65km 00:53:27 01:25:04 02:05:26 476 50 4 30.78 / 01:56 08:52:37
Bike 72.8km 01:19:08 02:44:13 03:24:35 599 78 5 26.59 / 02:15 10:11:46
Bike 00:32:46 03:17:00 03:57:22 626 82 5 26.58 / 02:15 10:44:33

T2 00:03:17

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:17 00:03:17 04:00:39 61 12 1 - / - 10:47:50

Run 01:42:48 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:07:12 00:07:12 04:07:52 158 22 3 16.62 / 03:36 10:55:03
Run 3.5km 00:09:01 00:16:14 04:16:54 177 26 3 12.92 / 04:38 11:04:05
Run 4.1km 00:02:54 00:19:09 04:19:49 179 26 3 12.84 / 04:40 11:07:00
Run 7.1km 00:14:26 00:33:36 04:34:16 160 26 3 12.67 / 04:43 11:21:27
Run 8.4km 00:06:06 00:39:42 04:40:22 151 24 2 12.99 / 04:37 11:27:33
Run 10.1km 00:09:20 00:49:02 04:49:42 146 22 2 12.35 / 04:51 11:36:53
Run 10.7km 00:02:59 00:52:02 04:52:42 143 21 2 12.33 / 04:51 11:39:53
Run 13.7km 00:14:39 01:06:42 05:07:22 128 20 2 12.32 / 04:52 11:54:32
Run 15km 00:06:07 01:12:49 05:13:29 126 20 2 12.52 / 04:47 12:00:40
Run 16.7km 00:09:23 01:22:13 05:22:53 122 20 2 12.18 / 04:55 12:10:04
Run 17.3km 00:03:00 01:25:13 05:25:53 122 20 2 12.17 / 04:55 12:13:04
Run 20.3km 00:14:01 01:39:14 05:39:54 111 17 2 12.27 / 04:53 12:27:05
Run 00:03:33 01:42:48 05:43:28 110 19 2 12.31 / 04:52 12:30:39