17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Samantha Lea CHAMBERS (#296)
Finished
GUN TIME:  07:14:10
Place
1288
Female
299
Open
41

Swim 00:47:30 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:06
Swim 00:47:30 00:47:30 00:47:30 1229 297 55 2.39 / 25:00 07:40:37

T1 00:06:20

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:20 00:06:20 00:53:51 689 189 15 - / - 07:46:57

Cycle 03:51:20 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:39:00 00:39:00 01:32:51 1713 411 78 22.3 / 02:41 08:25:57
Bike 43.65km 01:04:00 01:43:01 02:36:52 1648 380 67 25.42 / 02:21 09:29:58
Bike 72.8km 01:31:03 03:14:04 04:07:56 1521 339 52 22.5 / 02:39 11:01:02
Bike 00:37:15 03:51:20 04:45:11 1531 339 52 22.63 / 02:39 11:38:18

T2 00:09:42

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:42 00:09:42 04:54:54 1531 383 68 - / - 11:48:00

Run 02:19:16 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:25 00:09:25 05:04:19 1174 280 42 12.72 / 04:42 11:57:26
Run 3.5km 00:12:12 00:21:38 05:16:32 1192 281 42 9.7 / 06:10 12:09:38
Run 4.1km 00:03:45 00:25:23 05:20:17 1190 280 41 9.68 / 06:11 12:13:23
Run 7.1km 00:18:49 00:44:13 05:39:07 1098 267 40 9.63 / 06:13 12:32:13
Run 8.4km 00:08:17 00:52:31 05:47:25 1075 264 39 9.82 / 06:06 12:40:31
Run 10.1km 00:12:51 01:05:22 06:00:16 1063 260 38 9.26 / 06:28 12:53:22
Run 10.7km 00:03:49 01:09:12 06:04:06 1061 260 38 9.27 / 06:28 12:57:12
Run 13.7km 00:19:22 01:28:35 06:23:29 1019 252 36 9.27 / 06:27 13:16:35
Run 15km 00:08:28 01:37:03 06:31:58 1003 249 36 9.39 / 06:23 13:25:04
Run 16.7km 00:13:38 01:50:42 06:45:36 1005 248 36 9.05 / 06:37 13:38:42
Run 17.3km 00:04:09 01:54:51 06:49:45 1009 247 35 9.03 / 06:38 13:42:52
Run 20.3km 00:19:05 02:13:57 07:08:51 968 241 33 9.09 / 06:35 14:01:57
Run 00:05:18 02:19:16 07:14:10 956 237 30 9.09 / 06:36 14:07:16