17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Ilke HUMAN (#298)
Finished
GUN TIME:  06:43:12
Place
879
Female
185
Open
19

Swim 00:46:11 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:54
Swim 00:46:11 00:46:11 00:46:11 1089 252 45 2.46 / 24:18 08:01:06

T1 00:06:02

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:02 00:06:02 00:52:14 611 164 8 - / - 08:07:09

Cycle 03:32:22 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:36:21 00:36:21 01:28:35 1381 290 42 23.92 / 02:30 08:43:30
Bike 43.65km 00:56:59 01:33:20 02:25:34 1109 196 26 28.05 / 02:08 09:40:29
Bike 72.8km 01:24:45 02:58:06 03:50:20 1104 205 26 24.52 / 02:26 11:05:15
Bike 00:34:16 03:32:22 04:24:36 1089 200 23 24.66 / 02:25 11:39:31

T2 00:06:43

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:43 00:06:43 04:31:20 870 210 26 - / - 11:46:15

Run 02:11:52 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:08 00:08:08 04:39:29 470 88 12 14.72 / 04:04 11:54:24
Run 3.5km 00:10:55 00:19:04 04:50:25 621 133 17 11 / 05:27 12:05:20
Run 4.1km 00:03:27 00:22:31 04:53:52 641 136 17 10.91 / 05:29 12:08:47
Run 7.1km 00:17:55 00:40:27 05:11:47 689 158 20 10.53 / 05:41 12:26:42
Run 8.4km 00:07:56 00:48:23 05:19:44 709 163 20 10.66 / 05:37 12:34:39
Run 10.1km 00:12:12 01:00:36 05:31:56 737 170 21 9.99 / 06:00 12:46:51
Run 10.7km 00:03:41 01:04:18 05:35:38 741 171 21 9.98 / 06:00 12:50:33
Run 13.7km 00:19:57 01:24:15 05:55:35 795 183 22 9.75 / 06:08 13:10:30
Run 15km 00:08:16 01:32:32 06:03:52 786 182 21 9.85 / 06:05 13:18:47
Run 16.7km 00:12:13 01:44:45 06:16:05 768 176 21 9.56 / 06:16 13:31:00
Run 17.3km 00:03:35 01:48:20 06:19:41 757 175 21 9.58 / 06:15 13:34:36
Run 20.3km 00:18:09 02:06:30 06:37:50 700 171 21 9.62 / 06:13 13:52:45
Run 00:05:22 02:11:52 06:43:12 704 172 21 9.6 / 06:14 13:58:07