17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Milah DE KLERK (#299)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  06:23:25
Place
596
Female
119
Open
12

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:00
Swim 00:36:23 00:36:23 00:36:23 171 20 1 3.13 / 19:09 07:44:24

T1 00:06:14

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:14 00:06:14 00:42:38 656 178 12 - / - 07:50:38

Cycle 03:17:48 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:35:27 00:35:27 01:18:06 1236 240 28 24.53 / 02:26 08:26:06
Bike 43.65km 00:55:03 01:30:31 02:13:09 864 137 14 28.93 / 02:04 09:21:10
Bike 72.8km 01:16:28 02:47:00 03:29:38 708 96 8 26.15 / 02:17 10:37:39
Bike 00:30:48 03:17:48 04:00:27 658 89 7 26.47 / 02:15 11:08:27

T2 00:05:55

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:55 00:05:55 04:06:22 612 155 12 - / - 11:14:22

Run 02:17:02 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:08:54 00:08:54 04:15:17 900 207 31 13.46 / 04:27 11:23:17
Run 3.5km 00:11:27 00:20:21 04:26:44 931 212 32 10.31 / 05:49 11:34:44
Run 4.1km 00:03:26 00:23:48 04:30:10 903 206 29 10.33 / 05:48 11:38:11
Run 7.1km 00:18:51 00:42:40 04:49:02 937 224 33 9.98 / 06:00 11:57:02
Run 8.4km 00:07:39 00:50:19 04:56:42 885 210 28 10.25 / 05:51 12:04:42
Run 10.1km 00:12:39 01:02:59 05:09:22 914 219 30 9.61 / 06:14 12:17:22
Run 10.7km 00:03:34 01:06:34 05:12:56 905 217 30 9.64 / 06:13 12:20:57
Run 13.7km 00:19:19 01:25:53 05:32:16 889 213 28 9.56 / 06:16 12:40:16
Run 15km 00:08:29 01:34:23 05:40:46 885 213 27 9.66 / 06:12 12:48:46
Run 16.7km 00:13:25 01:47:48 05:54:11 892 217 27 9.29 / 06:27 13:02:11
Run 17.3km 00:03:53 01:51:42 05:58:04 893 217 27 9.29 / 06:27 13:06:05
Run 20.3km 00:20:10 02:11:53 06:18:15 904 227 29 9.23 / 06:29 13:26:16
Run 00:05:09 02:17:02 06:23:25 894 223 28 9.23 / 06:29 13:31:25