17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Mariella SAWYER (#3)
Finished
GUN TIME:  04:53:13
Place
39
Female
1
Pro
1

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:35:54 00:35:54 00:35:54 144 16 4 3.17 / 18:53 07:10:56

T1 00:01:49

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:49 00:01:49 00:37:44 2 1 1 - / - 07:12:45

Cycle 02:38:48 87.3km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 14.5km 00:27:12 00:27:12 01:04:56 59 1 1 31.97 / 01:52 07:39:58
Bike 43.65km 00:45:34 01:12:47 01:50:31 60 1 1 35.98 / 01:40 08:25:33
Bike 72.8km 01:01:11 02:13:59 02:51:43 63 1 1 32.6 / 01:50 09:26:44
Bike 00:24:49 02:38:48 03:16:32 57 1 1 32.97 / 01:49 09:51:34

T2 00:02:31

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:31 00:02:31 03:19:04 8 2 2 - / - 09:54:06

Run 01:34:08 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.8km 00:06:50 00:06:50 03:25:55 93 10 4 17.54 / 03:25 10:00:56
Run 3.5km 00:08:12 00:15:02 03:34:07 84 8 4 13.95 / 04:17 10:09:09
Run 4.1km 00:02:41 00:17:44 03:36:48 83 8 4 13.87 / 04:19 10:11:50
Run 7.1km 00:12:58 00:30:42 03:49:47 69 7 3 13.87 / 04:19 10:24:48
Run 8.4km 00:05:24 00:36:07 03:55:12 57 5 2 14.28 / 04:12 10:30:13
Run 10.1km 00:08:08 00:44:15 04:03:20 52 5 2 13.69 / 04:22 10:38:22
Run 10.7km 00:02:39 00:46:55 04:06:00 52 5 2 13.68 / 04:23 10:41:01
Run 13.7km 00:13:09 01:00:05 04:19:09 44 4 2 13.68 / 04:23 10:54:11
Run 15km 00:05:34 01:05:39 04:24:44 43 3 2 13.88 / 04:19 10:59:46
Run 16.7km 00:08:35 01:14:15 04:33:20 45 5 3 13.49 / 04:26 11:08:21
Run 17.3km 00:02:44 01:17:00 04:36:05 45 5 3 13.47 / 04:27 11:11:06
Run 20.3km 00:13:25 01:30:25 04:49:30 42 4 3 13.46 / 04:27 11:24:32
Run 00:03:42 01:34:08 04:53:13 42 4 3 13.44 / 04:27 11:28:15