IRONMAN 70.3 Mossel Bay (2024)
Zoe MARITZ (#307)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:
07:15:54
Place
1309
Female
306
18-24
23
Swim 00:46:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:47 |
| Swim | 00:46:10 | 00:46:10 | 00:46:10 | 1085 | 249 | 19 | 2.46 / 24:18 | 07:33:58 |
T1 00:07:08
| Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 00:53:18 | 964 | 269 | 26 | - / - | 07:41:06 |
Cycle 03:27:32 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:32:46 | 00:32:46 | 01:26:05 | 633 | 87 | 8 | 26.54 / 02:15 | 08:13:52 |
| Bike 43.65km | 00:56:40 | 01:29:27 | 02:22:45 | 773 | 116 | 11 | 29.27 / 02:02 | 09:10:33 |
| Bike 72.8km | 01:20:48 | 02:50:15 | 03:43:34 | 813 | 131 | 12 | 25.65 / 02:20 | 10:31:21 |
| Bike | 00:37:17 | 03:27:32 | 04:20:51 | 941 | 159 | 13 | 25.23 / 02:22 | 11:08:38 |
T2 00:12:48
| Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:48 | 00:12:48 | 04:33:39 | 1770 | 451 | 30 | - / - | 11:21:27 |
Run 02:42:14 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:42 | 00:10:42 | 04:44:21 | 1594 | 405 | 27 | 11.21 / 05:21 | 11:32:09 |
| Run 3.5km | 00:12:10 | 00:22:52 | 04:56:32 | 1396 | 335 | 23 | 9.17 / 06:32 | 11:44:19 |
| Run 4.1km | 00:03:52 | 00:26:45 | 05:00:25 | 1382 | 332 | 23 | 9.19 / 06:31 | 11:48:12 |
| Run 7.1km | 00:19:50 | 00:46:36 | 05:20:15 | 1325 | 322 | 23 | 9.14 / 06:33 | 12:08:03 |
| Run 8.4km | 00:08:41 | 00:55:17 | 05:28:57 | 1287 | 314 | 22 | 9.33 / 06:25 | 12:16:44 |
| Run 10.1km | 00:13:52 | 01:09:09 | 05:42:49 | 1303 | 321 | 23 | 8.76 / 06:50 | 12:30:36 |
| Run 10.7km | 00:03:56 | 01:13:06 | 05:46:45 | 1293 | 318 | 23 | 8.78 / 06:49 | 12:34:33 |
| Run 13.7km | 00:20:42 | 01:33:48 | 06:07:28 | 1261 | 313 | 23 | 8.76 / 06:50 | 12:55:15 |
| Run 15km | 00:13:09 | 01:46:58 | 06:20:38 | 1389 | 353 | 25 | 8.52 / 07:02 | 13:08:25 |
| Run 16.7km | 00:16:34 | 02:03:33 | 06:37:12 | 1440 | 364 | 27 | 8.1 / 07:23 | 13:25:00 |
| Run 17.3km | 00:05:22 | 02:08:55 | 06:42:35 | 1466 | 375 | 27 | 8.05 / 07:27 | 13:30:22 |
| Run 20.3km | 00:26:11 | 02:35:07 | 07:08:46 | 1528 | 394 | 29 | 7.85 / 07:38 | 13:56:34 |
| Run | 00:07:07 | 02:42:14 | 07:15:54 | 1537 | 397 | 29 | 7.8 / 07:41 | 14:03:41 |
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