17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Catherien VILJOEN (#311)
Finished
GUN TIME:  06:41:20
Place
854
Female
177
Open
18

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:05
Swim 00:41:01 00:41:01 00:41:01 520 104 13 2.77 / 21:35 07:59:06

T1 00:06:15

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:15 00:06:15 00:47:16 662 181 13 - / - 08:05:22

Cycle 03:40:43 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:35:21 00:35:21 01:22:38 1209 230 26 24.6 / 02:26 08:40:43
Bike 43.65km 01:01:15 01:36:36 02:23:53 1322 265 33 27.1 / 02:12 09:41:58
Bike 72.8km 01:26:26 03:03:03 03:50:20 1253 246 29 23.86 / 02:30 11:08:25
Bike 00:37:39 03:40:43 04:28:00 1294 261 32 23.72 / 02:31 11:46:05

T2 00:05:33

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:33 00:05:33 04:33:34 505 125 8 - / - 11:51:39

Run 02:07:46 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:07:57 00:07:57 04:41:31 380 72 9 15.07 / 03:58 11:59:36
Run 3.5km 00:10:34 00:18:31 04:52:05 502 99 12 11.33 / 05:17 12:10:10
Run 4.1km 00:03:22 00:21:53 04:55:27 521 102 12 11.23 / 05:20 12:13:33
Run 7.1km 00:17:24 00:39:18 05:12:52 569 122 13 10.83 / 05:32 12:30:57
Run 8.4km 00:07:21 00:46:39 05:20:13 561 122 14 11.05 / 05:25 12:38:18
Run 10.1km 00:11:31 00:58:10 05:31:44 571 129 14 10.41 / 05:45 12:49:50
Run 10.7km 00:03:33 01:01:44 05:35:18 575 130 15 10.39 / 05:46 12:53:23
Run 13.7km 00:18:14 01:19:59 05:53:33 586 134 16 10.27 / 05:50 13:11:38
Run 15km 00:07:49 01:27:48 06:01:22 578 132 16 10.38 / 05:46 13:19:28
Run 16.7km 00:12:25 01:40:14 06:13:48 590 136 16 9.99 / 06:00 13:31:53
Run 17.3km 00:03:55 01:44:09 06:17:43 598 138 17 9.96 / 06:01 13:35:49
Run 20.3km 00:18:38 02:02:48 06:36:22 602 147 19 9.91 / 06:02 13:54:27
Run 00:04:58 02:07:46 06:41:20 597 144 19 9.9 / 06:03 13:59:25