17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sanja TRUTER (#319)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  05:59:33
Place
337
Female
49
18-24
6

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:52
Swim 00:42:08 00:42:08 00:42:08 647 143 14 2.7 / 22:10 07:33:01

T1 00:04:08

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:08 00:04:08 00:46:17 160 37 7 - / - 07:37:10

Cycle 03:14:49 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:32:21 00:32:21 01:18:38 556 73 6 26.88 / 02:13 08:09:31
Bike 43.65km 00:53:36 01:25:57 02:12:15 511 58 5 30.46 / 01:58 09:03:07
Bike 72.8km 01:17:26 02:43:24 03:29:42 575 75 4 26.73 / 02:14 10:20:34
Bike 00:31:25 03:14:49 04:01:07 570 75 4 26.88 / 02:13 10:52:00

T2 00:03:58

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:58 00:03:58 04:05:05 155 31 4 - / - 10:55:58

Run 01:54:27 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:07:34 00:07:34 04:12:40 243 34 4 15.83 / 03:47 11:03:32
Run 3.5km 00:09:20 00:16:55 04:22:00 242 37 4 12.41 / 04:50 11:12:53
Run 4.1km 00:03:07 00:20:02 04:25:07 249 42 4 12.27 / 04:53 11:16:00
Run 7.1km 00:15:39 00:35:41 04:40:47 271 49 5 11.93 / 05:01 11:31:39
Run 8.4km 00:06:55 00:42:37 04:47:42 269 52 6 12.1 / 04:57 11:38:35
Run 10.1km 00:10:16 00:52:53 04:57:58 277 53 7 11.45 / 05:14 11:48:51
Run 10.7km 00:03:16 00:56:10 05:01:15 279 53 7 11.43 / 05:14 11:52:08
Run 13.7km 00:16:33 01:12:43 05:17:48 278 54 7 11.3 / 05:18 12:08:41
Run 15km 00:06:55 01:19:38 05:24:43 275 54 7 11.45 / 05:14 12:15:36
Run 16.7km 00:10:06 01:29:44 05:34:50 264 51 7 11.16 / 05:22 12:25:42
Run 17.3km 00:03:20 01:33:05 05:38:11 265 51 7 11.14 / 05:22 12:29:03
Run 20.3km 00:16:53 01:49:59 05:55:04 267 52 7 11.07 / 05:25 12:45:57
Run 00:04:28 01:54:27 05:59:33 263 51 7 11.06 / 05:25 12:50:26