17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Erin DOWNING (#321)
Finished
GUN TIME:  08:10:51
Place
1761
Female
444
Open
95

Swim 00:48:16 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:30
Swim 00:48:16 00:48:16 00:48:16 1302 317 62 2.36 / 25:24 07:54:47

T1 00:13:21

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:13:21 00:13:21 01:01:38 1799 463 99 - / - 08:08:08

Cycle 04:12:41 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:52 00:38:52 01:40:30 1698 405 75 22.38 / 02:40 08:47:00
Bike 43.65km 01:10:50 01:49:42 02:51:20 1781 443 92 23.87 / 02:30 09:57:51
Bike 72.8km 01:44:14 03:33:57 04:35:35 1775 442 91 20.41 / 02:56 11:42:06
Bike 00:38:43 04:12:41 05:14:19 1775 440 89 20.72 / 02:53 12:20:49

T2 00:15:59

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:15:59 00:15:59 05:30:19 1828 467 99 - / - 12:36:49

Run 02:40:32 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:56 00:09:56 05:40:16 1386 336 55 12.06 / 04:58 12:46:46
Run 3.5km 00:14:25 00:24:22 05:54:41 1587 401 78 8.61 / 06:57 13:01:12
Run 4.1km 00:04:11 00:28:33 05:58:52 1597 404 78 8.61 / 06:57 13:05:23
Run 7.1km 00:21:58 00:50:31 06:20:50 1583 403 75 8.43 / 07:06 13:27:21
Run 8.4km 00:10:04 01:00:35 06:30:55 1590 403 75 8.51 / 07:02 13:37:25
Run 10.1km 00:14:46 01:15:22 06:45:41 1586 405 79 8.04 / 07:27 13:52:12
Run 10.7km 00:04:22 01:19:44 06:50:03 1584 404 79 8.05 / 07:27 13:56:34
Run 13.7km 00:23:30 01:43:14 07:13:34 1590 409 80 7.96 / 07:32 14:20:04
Run 15km 00:10:28 01:53:43 07:24:02 1585 408 79 8.01 / 07:28 14:30:32
Run 16.7km 00:14:49 02:08:32 07:38:52 1570 406 77 7.79 / 07:41 14:45:22
Run 17.3km 00:04:11 02:12:43 07:43:03 1554 399 74 7.82 / 07:40 14:49:33
Run 20.3km 00:22:11 02:34:55 08:05:15 1526 394 71 7.86 / 07:37 15:11:45
Run 00:05:36 02:40:32 08:10:51 1511 390 70 7.88 / 07:36 15:17:22