17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andrie SWART (#324)
Finished
GUN TIME:  07:27:50
Place
1428
Female
338
18-24
27

Swim 00:47:24 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:30
Swim 00:47:24 00:47:24 00:47:24 1214 291 25 2.4 / 24:56 07:59:54

T1 00:07:07

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:07 00:07:07 00:54:31 958 267 24 - / - 08:07:01

Cycle 03:59:05 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:37:08 00:37:08 01:31:39 1519 332 23 23.42 / 02:33 08:44:10
Bike 43.65km 01:03:02 01:40:11 02:34:42 1511 326 26 26.14 / 02:17 09:47:13
Bike 72.8km 01:39:22 03:19:33 04:14:05 1631 379 29 21.88 / 02:44 11:26:35
Bike 00:39:31 03:59:05 04:53:37 1651 389 29 21.9 / 02:44 12:06:07

T2 00:06:04

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:04 00:06:04 04:59:41 657 162 18 - / - 12:12:11

Run 02:28:08 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:09:16 00:09:16 05:08:57 1090 255 19 12.94 / 04:38 12:21:27
Run 3.5km 00:12:30 00:21:46 05:21:27 1211 283 20 9.64 / 06:13 12:33:57
Run 4.1km 00:03:49 00:25:35 05:25:16 1220 285 20 9.61 / 06:14 12:37:47
Run 7.1km 00:21:06 00:46:41 05:46:22 1334 324 24 9.12 / 06:34 12:58:53
Run 8.4km 00:09:23 00:56:04 05:55:46 1346 329 24 9.2 / 06:31 13:08:16
Run 10.1km 00:13:43 01:09:47 06:09:29 1333 328 24 8.68 / 06:54 13:21:59
Run 10.7km 00:04:11 01:13:59 06:13:40 1330 328 24 8.67 / 06:54 13:26:10
Run 13.7km 00:21:10 01:35:09 06:34:51 1326 335 25 8.63 / 06:56 13:47:21
Run 15km 00:09:24 01:44:34 06:44:15 1314 331 24 8.72 / 06:52 13:56:45
Run 16.7km 00:13:52 01:58:27 06:58:08 1296 326 24 8.45 / 07:05 14:10:38
Run 17.3km 00:04:02 02:02:29 07:02:11 1281 323 24 8.47 / 07:04 14:14:41
Run 20.3km 00:20:10 02:22:40 07:22:21 1218 309 24 8.53 / 07:01 14:34:51
Run 00:05:28 02:28:08 07:27:50 1203 304 24 8.54 / 07:01 14:40:20