17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jone ROBERTS (#329)
Finished
GUN TIME:  07:24:07
Place
1396
Female
330
Open
44

Swim 00:45:49 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:30
Swim 00:45:49 00:45:49 00:45:49 1051 241 43 2.48 / 24:06 08:07:19

T1 00:10:04

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:04 00:10:04 00:55:53 1608 425 78 - / - 08:17:23

Cycle 03:47:48 87.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 14.5km 00:38:05 00:38:05 01:33:59 1636 382 64 22.83 / 02:37 08:55:29
Bike 43.65km 01:04:46 01:42:52 02:38:46 1641 376 66 25.45 / 02:21 10:00:16
Bike 72.8km 01:28:57 03:11:50 04:07:43 1477 323 49 22.76 / 02:38 11:29:13
Bike 00:35:58 03:47:48 04:43:42 1465 316 45 22.99 / 02:36 12:05:12

T2 00:12:06

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:12:06 00:12:06 04:55:48 1748 447 92 - / - 12:17:18

Run 02:28:19 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 1.8km 00:09:34 00:09:34 05:05:23 1240 298 45 12.52 / 04:47 12:26:53
Run 3.5km 00:12:17 00:21:52 05:17:40 1233 291 43 9.6 / 06:14 12:39:11
Run 4.1km 00:03:53 00:25:45 05:21:34 1249 294 42 9.54 / 06:17 12:43:04
Run 7.1km 00:20:09 00:45:54 05:41:43 1249 304 45 9.27 / 06:27 13:03:13
Run 8.4km 00:08:30 00:54:25 05:50:14 1212 296 44 9.48 / 06:19 13:11:44
Run 10.1km 00:13:13 01:07:38 06:03:27 1202 296 44 8.95 / 06:41 13:24:57
Run 10.7km 00:04:06 01:11:44 06:07:33 1210 296 44 8.94 / 06:42 13:29:03
Run 13.7km 00:22:06 01:33:51 06:29:40 1262 315 46 8.75 / 06:51 13:51:10
Run 15km 00:11:46 01:45:37 06:41:26 1351 341 51 8.63 / 06:56 14:02:56
Run 16.7km 00:12:48 01:58:26 06:54:15 1293 326 47 8.45 / 07:05 14:15:45
Run 17.3km 00:04:03 02:02:30 06:58:19 1281 325 46 8.47 / 07:04 14:19:49
Run 20.3km 00:20:43 02:23:14 07:19:03 1238 314 46 8.5 / 07:03 14:40:33
Run 00:05:04 02:28:19 07:24:07 1207 308 43 8.53 / 07:01 14:45:37