17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

René STRYDOM (#330)
Club: MAVERICK ATHLETIC CLUB
Not Classified
GUN TIME:  08:30:54
Place
Female
18-24

Swim 00:51:27 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:26
Swim 00:51:27 00:51:27 00:51:27 - - - 2.21 / 27:04 08:02:53

T1 00:06:32

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:32 00:06:32 00:57:59 - - - - / - 08:09:25

Cycle 04:29:35 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:40:31 00:40:31 01:38:31 - - - 21.46 / 02:47 08:49:57
Bike 43.65km 01:12:59 01:53:31 02:51:31 - - - 23.06 / 02:36 10:02:57
Bike 72.8km 01:53:53 03:47:25 04:45:24 - - - 19.2 / 03:07 11:56:51
Bike 00:42:10 04:29:35 05:27:35 - - - 19.42 / 03:05 12:39:01

T2 00:05:52

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:52 00:05:52 05:33:27 - - - - / - 12:44:54

Run 02:57:26 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:12:04 00:12:04 05:45:32 - - - 9.93 / 06:02 12:56:58
Run 3.5km 00:16:01 00:28:05 06:01:33 - - - 7.47 / 08:01 13:13:00
Run 4.1km 00:04:41 00:32:47 06:06:14 - - - 7.5 / 07:59 13:17:41
Run 7.1km 00:25:23 00:58:10 06:31:38 - - - 7.32 / 08:11 13:43:04
Run 8.4km 00:11:42 01:09:52 06:43:20 - - - 7.38 / 08:07 13:54:46
Run 10.1km 00:15:34 01:25:27 06:58:54 - - - 7.09 / 08:27 14:10:21
Run 10.7km 00:04:48 01:30:15 07:03:43 - - - 7.11 / 08:26 14:15:09
Run 13.7km 00:24:36 01:54:52 07:28:19 - - - 7.15 / 08:23 14:39:46
Run 15km 00:10:42 02:05:34 07:39:01 - - - 7.26 / 08:15 14:50:28
Run 16.7km 00:15:55 02:21:29 07:54:57 - - - 7.08 / 08:28 15:06:23
Run 17.3km 00:04:53 02:26:22 07:59:50 - - - 7.09 / 08:27 15:11:16
Run 20.3km 00:24:58 02:51:21 08:24:49 - - - 7.1 / 08:26 15:36:15
Run 00:06:05 02:57:26 08:30:54 - - - 7.13 / 08:24 15:42:20