17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Luné FRITZ (#331)
Finished
GUN TIME:  07:01:43
Place
1141
Female
249
18-24
19

Swim 00:45:04 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:36
Swim 00:45:04 00:45:04 00:45:04 965 216 18 2.52 / 23:43 08:01:40

T1 00:05:35

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:35 00:05:35 00:50:39 468 122 15 - / - 08:07:16

Cycle 03:51:17 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:37:33 00:37:33 01:28:13 1577 361 28 23.16 / 02:35 08:44:49
Bike 43.65km 01:02:17 01:39:50 02:30:30 1499 322 25 26.23 / 02:17 09:47:06
Bike 72.8km 01:33:05 03:12:55 04:03:35 1494 325 25 22.64 / 02:39 11:20:11
Bike 00:38:21 03:51:17 04:41:57 1527 337 25 22.64 / 02:38 11:58:33

T2 00:05:52

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:52 00:05:52 04:47:49 603 153 16 - / - 12:04:26

Run 02:13:53 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:08:21 00:08:21 04:56:11 591 117 12 14.34 / 04:10 12:12:48
Run 3.5km 00:10:16 00:18:37 05:06:27 527 104 11 11.27 / 05:19 12:23:04
Run 4.1km 00:03:24 00:22:02 05:09:52 551 110 11 11.16 / 05:22 12:26:28
Run 7.1km 00:17:43 00:39:45 05:27:35 619 139 11 10.71 / 05:35 12:44:11
Run 8.4km 00:07:44 00:47:30 05:35:20 628 142 11 10.86 / 05:31 12:51:56
Run 10.1km 00:12:10 00:59:40 05:47:30 668 149 12 10.15 / 05:54 13:04:06
Run 10.7km 00:03:54 01:03:34 05:51:24 687 155 12 10.09 / 05:56 13:08:01
Run 13.7km 00:19:57 01:23:32 06:11:22 763 176 13 9.83 / 06:05 13:27:58
Run 15km 00:08:33 01:32:06 06:19:55 772 177 13 9.9 / 06:03 13:36:32
Run 16.7km 00:13:19 01:45:25 06:33:15 802 188 13 9.5 / 06:18 13:49:52
Run 17.3km 00:03:52 01:49:18 06:37:08 804 188 14 9.49 / 06:19 13:53:44
Run 20.3km 00:19:19 02:08:37 06:56:27 785 187 15 9.46 / 06:20 14:13:04
Run 00:05:15 02:13:53 07:01:43 787 189 15 9.45 / 06:20 14:18:20