17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Elri DU TOIT (#336)
Club: COACH M MULTISPORT
Finished
GUN TIME:  06:07:10
Place
400
Female
62
18-24
7

Swim 00:41:18 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:35
Swim 00:41:18 00:41:18 00:41:18 548 112 11 2.75 / 21:44 07:50:54

T1 00:04:35

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:35 00:04:35 00:45:53 227 55 8 - / - 07:55:29

Cycle 03:23:07 87.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 14.5km 00:34:20 00:34:20 01:20:14 986 170 12 25.33 / 02:22 08:29:49
Bike 43.65km 00:57:01 01:31:22 02:17:16 937 151 13 28.66 / 02:05 09:26:51
Bike 72.8km 01:18:58 02:50:20 03:36:14 817 132 13 25.64 / 02:20 10:45:49
Bike 00:32:47 03:23:07 04:09:01 806 124 11 25.78 / 02:19 11:18:37

T2 00:04:31

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:31 00:04:31 04:13:33 260 54 9 - / - 11:23:09

Run 01:53:37 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.8km 00:07:59 00:07:59 04:21:33 399 75 9 15.01 / 03:59 11:31:08
Run 3.5km 00:09:43 00:17:43 04:31:17 357 66 9 11.84 / 05:03 11:40:52
Run 4.1km 00:03:06 00:20:49 04:34:23 349 62 8 11.8 / 05:04 11:43:59
Run 7.1km 00:15:33 00:36:23 04:49:56 311 58 7 11.7 / 05:07 11:59:32
Run 8.4km 00:06:31 00:42:54 04:56:28 289 56 7 12.02 / 04:59 12:06:04
Run 10.1km 00:09:46 00:52:41 05:06:15 268 48 5 11.5 / 05:13 12:15:50
Run 10.7km 00:03:05 00:55:47 05:09:20 264 47 5 11.5 / 05:12 12:18:56
Run 13.7km 00:15:55 01:11:42 05:25:16 256 48 5 11.46 / 05:14 12:34:52
Run 15km 00:06:58 01:18:41 05:32:14 256 48 5 11.59 / 05:10 12:41:50
Run 16.7km 00:10:36 01:29:17 05:42:51 254 49 6 11.22 / 05:20 12:52:27
Run 17.3km 00:03:25 01:32:43 05:46:17 255 50 6 11.19 / 05:21 12:55:52
Run 20.3km 00:16:23 01:49:06 06:02:40 249 49 6 11.16 / 05:22 13:12:15
Run 00:04:30 01:53:37 06:07:10 247 49 6 11.14 / 05:23 13:16:46