17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Jarrod LEE (#340)
Finished
GUN TIME:  06:28:54
Place
669
Male
538
18-24
35

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:17
Swim 00:49:46 00:49:46 00:49:46 1431 1081 60 2.29 / 26:11 08:13:03

T1 00:07:04

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:04 00:07:04 00:56:50 941 682 37 - / - 08:20:07

Cycle 03:06:08 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:30:17 00:30:17 01:27:07 269 246 14 28.72 / 02:05 08:50:24
Bike 43.65km 00:52:04 01:22:21 02:19:12 333 303 19 31.79 / 01:53 09:42:29
Bike 72.8km 01:11:46 02:34:08 03:30:58 307 276 17 28.33 / 02:07 10:54:15
Bike 00:31:59 03:06:08 04:02:58 360 323 21 28.13 / 02:07 11:26:15

T2 00:06:19

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:19 00:06:19 04:09:18 744 572 33 - / - 11:32:35

Run 02:19:36 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:21 00:07:21 04:16:40 197 170 13 16.29 / 03:40 11:39:57
Run 3.5km 00:12:57 00:20:18 04:29:37 916 709 41 10.33 / 05:48 11:52:54
Run 4.1km 00:03:49 00:24:07 04:33:26 971 750 41 10.19 / 05:53 11:56:43
Run 7.1km 00:18:29 00:42:37 04:51:55 929 708 40 9.99 / 06:00 12:15:12
Run 8.4km 00:07:31 00:50:08 04:59:26 866 662 40 10.29 / 05:49 12:22:43
Run 10.1km 00:12:27 01:02:35 05:11:54 881 669 41 9.68 / 06:11 12:35:11
Run 10.7km 00:03:42 01:06:18 05:15:36 887 675 41 9.68 / 06:11 12:38:53
Run 13.7km 00:19:46 01:26:04 05:35:23 898 682 39 9.54 / 06:17 12:58:40
Run 15km 00:08:28 01:34:33 05:43:51 890 676 40 9.64 / 06:13 13:07:09
Run 16.7km 00:13:21 01:47:55 05:57:13 897 677 40 9.28 / 06:27 13:20:30
Run 17.3km 00:04:06 01:52:01 06:01:19 906 685 41 9.26 / 06:28 13:24:36
Run 20.3km 00:21:20 02:13:21 06:22:39 949 714 42 9.13 / 06:34 13:45:56
Run 00:06:14 02:19:36 06:28:54 972 732 42 9.06 / 06:36 13:52:11