17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jaco SMID (#346)
Finished
GUN TIME:  06:17:23
Place
515
Male
419
18-24
31

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:35
Swim 00:44:13 00:44:13 00:44:13 882 684 44 2.57 / 23:16 07:32:49

T1 00:09:19

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:19 00:09:19 00:53:32 1499 1097 54 - / - 07:42:08

Cycle 03:26:01 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:27 00:34:27 01:27:59 1007 834 47 25.25 / 02:22 08:16:35
Bike 43.65km 00:55:09 01:29:36 02:23:09 794 675 42 29.22 / 02:03 09:11:45
Bike 72.8km 01:22:37 02:52:14 03:45:47 885 739 45 25.35 / 02:21 10:34:23
Bike 00:33:46 03:26:01 04:19:33 901 749 45 25.42 / 02:21 11:08:09

T2 00:07:20

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:20 00:07:20 04:26:54 1059 799 41 - / - 11:15:30

Run 01:50:29 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:33 00:07:33 04:34:28 239 206 17 15.86 / 03:46 11:23:04
Run 3.5km 00:09:27 00:17:01 04:43:55 254 212 16 12.34 / 04:51 11:32:31
Run 4.1km 00:02:57 00:19:58 04:46:52 245 205 16 12.31 / 04:52 11:35:28
Run 7.1km 00:15:32 00:35:31 05:02:25 259 213 15 11.99 / 05:00 11:51:01
Run 8.4km 00:06:11 00:41:43 05:08:37 235 195 14 12.36 / 04:51 11:57:13
Run 10.1km 00:10:27 00:52:10 05:19:04 253 209 15 11.61 / 05:09 12:07:40
Run 10.7km 00:03:06 00:55:16 05:22:10 251 206 15 11.61 / 05:09 12:10:46
Run 13.7km 00:17:08 01:12:25 05:39:19 277 224 17 11.35 / 05:17 12:27:55
Run 15km 00:06:31 01:18:56 05:45:50 261 211 15 11.55 / 05:11 12:34:26
Run 16.7km 00:09:38 01:28:35 05:55:29 235 190 13 11.31 / 05:18 12:44:05
Run 17.3km 00:02:55 01:31:30 05:58:24 226 182 13 11.34 / 05:17 12:47:00
Run 20.3km 00:14:58 01:46:28 06:13:22 209 169 12 11.43 / 05:14 13:01:58
Run 00:04:00 01:50:29 06:17:23 198 160 12 11.45 / 05:14 13:05:59