17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jack SMIT (#354)
Finished
GUN TIME:  07:52:08
Place
1644
Male
1244
18-24
61

Swim 00:43:45 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:53
Swim 00:43:45 00:43:45 00:43:45 836 648 41 2.6 / 23:01 08:00:38

T1 00:09:26

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:26 00:09:26 00:53:11 1516 1112 55 - / - 08:10:05

Cycle 04:00:07 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:37:57 00:37:57 01:31:08 1624 1246 59 22.91 / 02:37 08:48:02
Bike 43.65km 01:12:57 01:50:54 02:44:06 1795 1347 62 23.61 / 02:32 10:01:00
Bike 72.8km 01:34:45 03:25:40 04:18:51 1706 1291 62 21.23 / 02:49 11:35:45
Bike 00:34:26 04:00:07 04:53:18 1662 1270 63 21.81 / 02:45 12:10:12

T2 00:11:50

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:11:50 00:11:50 05:05:08 1735 1293 61 - / - 12:22:02

Run 02:46:59 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:12:03 00:12:03 05:17:11 1746 1298 60 9.95 / 06:01 12:34:05
Run 3.5km 00:14:00 00:26:03 05:31:12 1703 1269 61 8.05 / 07:26 12:48:06
Run 4.1km 00:04:34 00:30:38 05:35:47 1713 1278 61 8.02 / 07:28 12:52:41
Run 7.1km 00:23:15 00:53:53 05:59:02 1713 1274 60 7.9 / 07:35 13:15:56
Run 8.4km 00:09:29 01:03:23 06:08:32 1684 1255 60 8.13 / 07:22 13:25:25
Run 10.1km 00:14:51 01:18:15 06:23:23 1660 1234 59 7.74 / 07:44 13:40:17
Run 10.7km 00:04:16 01:22:31 06:27:40 1649 1226 59 7.77 / 07:42 13:44:34
Run 13.7km 00:23:32 01:46:04 06:51:12 1647 1220 59 7.74 / 07:44 14:08:06
Run 15km 00:10:30 01:56:34 07:01:43 1642 1217 59 7.82 / 07:40 14:18:36
Run 16.7km 00:17:00 02:13:34 07:18:43 1658 1231 59 7.5 / 07:59 14:35:37
Run 17.3km 00:05:39 02:19:13 07:24:22 1676 1243 59 7.45 / 08:02 14:41:16
Run 20.3km 00:21:33 02:40:47 07:45:55 1632 1208 59 7.57 / 07:55 15:02:49
Run 00:06:12 02:46:59 07:52:08 1628 1203 59 7.58 / 07:54 15:09:02