17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Johannes BARNARD (#356)
Finished
GUN TIME:  06:21:53
Place
572
Male
459
18-24
33

Swim 00:37:03 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:24
Swim 00:37:03 00:37:03 00:37:03 207 176 14 3.07 / 19:30 07:45:28

T1 00:09:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:37 00:09:37 00:46:41 1543 1137 59 - / - 07:55:06

Cycle 03:21:46 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:33:41 00:33:41 01:20:23 837 704 41 25.82 / 02:19 08:28:47
Bike 43.65km 00:56:17 01:29:59 02:16:40 826 700 42 29.1 / 02:03 09:25:05
Bike 72.8km 01:19:40 02:49:39 03:36:21 790 669 40 25.74 / 02:19 10:44:45
Bike 00:32:06 03:21:46 04:08:28 764 651 37 25.95 / 02:18 11:16:52

T2 00:07:23

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:23 00:07:23 04:15:52 1077 818 44 - / - 11:24:16

Run 02:06:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:08 00:08:08 04:24:00 465 378 30 14.74 / 04:04 11:32:25
Run 3.5km 00:09:50 00:17:58 04:33:50 393 319 25 11.68 / 05:08 11:42:15
Run 4.1km 00:03:20 00:21:18 04:37:10 417 341 27 11.54 / 05:11 11:45:35
Run 7.1km 00:17:11 00:38:30 04:54:22 484 385 27 11.06 / 05:25 12:02:47
Run 8.4km 00:07:39 00:46:10 05:02:02 515 407 28 11.17 / 05:22 12:10:26
Run 10.1km 00:11:12 00:57:22 05:13:14 516 406 27 10.56 / 05:40 12:21:38
Run 10.7km 00:03:38 01:01:00 05:16:52 527 413 27 10.52 / 05:42 12:25:17
Run 13.7km 00:18:21 01:19:22 05:35:14 559 430 30 10.35 / 05:47 12:43:38
Run 15km 00:07:45 01:27:08 05:43:00 553 428 28 10.46 / 05:43 12:51:24
Run 16.7km 00:11:37 01:38:45 05:54:37 539 415 27 10.14 / 05:54 13:03:01
Run 17.3km 00:03:35 01:42:21 05:58:13 538 414 28 10.14 / 05:54 13:06:37
Run 20.3km 00:19:01 02:01:22 06:17:14 553 422 30 10.03 / 05:58 13:25:38
Run 00:04:39 02:06:01 06:21:53 535 409 28 10.04 / 05:58 13:30:18