17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jako BRIEL (#358)
Finished
GUN TIME:  07:06:56
Place
1203
Male
938
18-24
52

Swim 00:46:17 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:59
Swim 00:46:17 00:46:17 00:46:17 1099 844 51 2.46 / 24:21 08:04:16

T1 00:08:07

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:07 00:08:07 00:54:25 1239 904 45 - / - 08:12:24

Cycle 03:49:24 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:14 00:36:14 01:30:39 1362 1084 57 24 / 02:29 08:48:38
Bike 43.65km 00:59:33 01:35:47 02:30:12 1259 1020 55 27.34 / 02:11 09:48:11
Bike 72.8km 01:33:41 03:09:29 04:03:54 1422 1116 57 23.05 / 02:36 11:21:53
Bike 00:39:55 03:49:24 04:43:49 1487 1166 58 22.82 / 02:37 12:01:49

T2 00:07:43

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:43 00:07:43 04:51:33 1153 877 45 - / - 12:09:32

Run 02:15:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:09:58 00:09:58 05:01:31 1392 1054 52 12.03 / 04:59 12:19:30
Run 3.5km 00:11:31 00:21:30 05:13:03 1161 890 48 9.76 / 06:08 12:31:02
Run 4.1km 00:03:17 00:24:47 05:16:20 1099 839 46 9.92 / 06:02 12:34:19
Run 7.1km 00:18:20 00:43:07 05:34:40 991 753 42 9.87 / 06:04 12:52:39
Run 8.4km 00:07:16 00:50:24 05:41:57 892 680 41 10.23 / 05:51 12:59:56
Run 10.1km 00:11:46 01:02:10 05:53:43 848 651 40 9.74 / 06:09 13:11:42
Run 10.7km 00:03:46 01:05:56 05:57:29 851 652 40 9.73 / 06:09 13:15:28
Run 13.7km 00:17:52 01:23:49 06:15:22 778 598 36 9.8 / 06:07 13:33:21
Run 15km 00:07:28 01:31:18 06:22:51 730 561 35 9.98 / 06:00 13:40:50
Run 16.7km 00:12:41 01:44:00 06:35:33 735 564 36 9.63 / 06:13 13:53:32
Run 17.3km 00:03:23 01:47:23 06:38:56 708 543 35 9.66 / 06:12 13:56:55
Run 20.3km 00:21:22 02:08:46 07:00:19 794 603 37 9.45 / 06:20 14:18:18
Run 00:06:36 02:15:23 07:06:56 837 633 37 9.35 / 06:24 14:24:55