17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Justin MULLER (#362)
Finished
GUN TIME:  05:48:54
Place
245
Male
216
18-24
11

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:28
Swim 00:36:22 00:36:22 00:36:22 168 149 13 3.13 / 19:08 07:56:51

T1 00:05:21

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:21 00:05:21 00:41:43 397 296 14 - / - 08:02:12

Cycle 03:06:00 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:30:20 00:30:20 01:12:04 273 250 16 28.67 / 02:05 08:32:32
Bike 43.65km 00:52:16 01:22:36 02:04:20 348 317 20 31.7 / 01:53 09:24:48
Bike 72.8km 01:12:43 02:35:19 03:17:03 335 302 20 28.12 / 02:08 10:37:32
Bike 00:30:40 03:06:00 03:47:43 358 321 21 28.15 / 02:07 11:08:12

T2 00:05:42

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:42 00:05:42 03:53:26 547 411 23 - / - 11:13:55

Run 01:55:28 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:58 00:07:58 04:01:25 385 313 26 15.04 / 03:59 11:21:53
Run 3.5km 00:09:29 00:17:28 04:10:54 318 262 20 12.01 / 04:59 11:31:23
Run 4.1km 00:03:05 00:20:33 04:14:00 313 257 20 11.96 / 05:00 11:34:29
Run 7.1km 00:16:03 00:36:37 04:30:03 323 263 17 11.63 / 05:09 11:50:32
Run 8.4km 00:06:39 00:43:16 04:36:42 307 249 18 11.92 / 05:01 11:57:11
Run 10.1km 00:09:54 00:53:10 04:46:37 287 233 17 11.39 / 05:15 12:07:06
Run 10.7km 00:03:14 00:56:25 04:49:51 288 234 18 11.37 / 05:16 12:10:20
Run 13.7km 00:16:37 01:13:03 05:06:29 288 233 19 11.25 / 05:19 12:26:58
Run 15km 00:07:12 01:20:15 05:13:41 290 233 18 11.36 / 05:16 12:34:10
Run 16.7km 00:10:22 01:30:37 05:24:03 280 225 16 11.05 / 05:25 12:44:32
Run 17.3km 00:03:24 01:34:01 05:27:28 282 226 16 11.03 / 05:26 12:47:56
Run 20.3km 00:16:55 01:50:57 05:44:23 283 224 16 10.97 / 05:27 13:04:52
Run 00:04:31 01:55:28 05:48:54 283 224 16 10.96 / 05:28 13:09:23