17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Caden WILLIAMS (#364)
Finished
GUN TIME:  06:38:33
Place
812
Male
647
18-24
43

Swim 00:57:01 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:36
Swim 00:57:01 00:57:01 00:57:01 1747 1303 63 1.99 / 30:00 08:17:37

T1 00:12:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:37 00:12:37 01:09:38 1768 1314 62 - / - 08:30:14

Cycle 03:39:34 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:36:06 00:36:06 01:45:45 1337 1067 56 24.08 / 02:29 09:06:21
Bike 43.65km 01:05:37 01:41:44 02:51:23 1580 1227 58 25.74 / 02:19 10:11:59
Bike 72.8km 01:25:39 03:07:24 04:17:02 1361 1069 54 23.3 / 02:34 11:37:39
Bike 00:32:10 03:39:34 04:49:13 1272 1022 54 23.85 / 02:30 12:09:49

T2 00:08:08

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:08 00:08:08 04:57:21 1245 943 50 - / - 12:17:58

Run 01:41:11 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:06:45 00:06:45 05:04:07 84 75 6 17.76 / 03:22 12:24:43
Run 3.5km 00:09:03 00:15:48 05:13:10 128 110 8 13.27 / 04:31 12:33:46
Run 4.1km 00:02:58 00:18:47 05:16:09 140 122 8 13.09 / 04:34 12:36:45
Run 7.1km 00:14:06 00:32:53 05:30:15 126 107 7 12.95 / 04:37 12:50:51
Run 8.4km 00:06:00 00:38:54 05:36:16 118 102 7 13.26 / 04:31 12:56:52
Run 10.1km 00:09:15 00:48:10 05:45:32 120 104 7 12.57 / 04:46 13:06:08
Run 10.7km 00:02:51 00:51:01 05:48:23 119 103 7 12.58 / 04:46 13:08:59
Run 13.7km 00:14:24 01:05:25 06:02:47 114 98 7 12.56 / 04:46 13:23:23
Run 15km 00:06:00 01:11:26 06:08:48 111 95 7 12.76 / 04:42 13:29:24
Run 16.7km 00:09:05 01:20:32 06:17:53 107 91 6 12.44 / 04:49 13:38:30
Run 17.3km 00:02:55 01:23:27 06:20:49 106 90 6 12.43 / 04:49 13:41:25
Run 20.3km 00:14:01 01:37:29 06:34:51 98 84 5 12.49 / 04:48 13:55:27
Run 00:03:42 01:41:11 06:38:33 92 79 5 12.5 / 04:47 13:59:10