17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Max OLBRICH (#366)
Finished
GUN TIME:  05:54:36
Place
292
Male
252
Open
13

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:52
Swim 00:35:02 00:35:02 00:35:02 111 99 12 3.25 / 18:26 07:35:55

T1 00:06:32

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:32 00:06:32 00:41:35 757 549 85 - / - 07:42:28

Cycle 03:02:52 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:14 00:31:14 01:12:49 394 354 29 27.84 / 02:09 08:13:42
Bike 43.65km 00:51:07 01:22:21 02:03:57 333 303 20 31.79 / 01:53 09:04:50
Bike 72.8km 01:10:28 02:32:50 03:14:25 282 254 11 28.58 / 02:05 10:15:18
Bike 00:30:02 03:02:52 03:44:28 296 267 12 28.63 / 02:05 10:45:20

T2 00:05:31

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:31 00:05:31 03:49:59 499 375 47 - / - 10:50:52

Run 02:04:36 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:02 00:08:02 03:58:02 417 337 45 14.91 / 04:01 10:58:55
Run 3.5km 00:10:38 00:18:41 04:08:41 545 437 57 11.23 / 05:20 11:09:33
Run 4.1km 00:03:24 00:22:05 04:12:05 563 450 58 11.13 / 05:23 11:12:57
Run 7.1km 00:17:48 00:39:53 04:29:53 642 499 74 10.67 / 05:37 11:30:46
Run 8.4km 00:07:11 00:47:05 04:37:04 593 462 63 10.95 / 05:28 11:37:57
Run 10.1km 00:11:19 00:58:24 04:48:24 585 453 61 10.37 / 05:46 11:49:16
Run 10.7km 00:03:26 01:01:50 04:51:50 582 451 60 10.38 / 05:46 11:52:43
Run 13.7km 00:17:56 01:19:47 05:09:46 577 446 58 10.3 / 05:49 12:10:39
Run 15km 00:08:05 01:27:52 05:17:52 581 449 56 10.37 / 05:46 12:18:44
Run 16.7km 00:11:32 01:39:25 05:29:24 558 430 54 10.07 / 05:57 12:30:17
Run 17.3km 00:03:27 01:42:52 05:32:52 551 423 53 10.08 / 05:56 12:33:45
Run 20.3km 00:17:18 02:00:11 05:50:11 521 396 48 10.13 / 05:55 12:51:04
Run 00:04:24 02:04:36 05:54:36 501 381 45 10.15 / 05:54 12:55:29