17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Andrew ALLKIN (#368)
Finished
GUN TIME:  05:35:16
Place
165
Male
146
18-24
7

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:40:55 00:40:55 00:40:55 503 403 29 2.78 / 21:32 07:47:13

T1 00:08:23

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:23 00:08:23 00:49:18 1313 953 46 - / - 07:55:36

Cycle 02:53:21 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:29:42 00:29:42 01:19:01 210 196 10 29.28 / 02:02 08:25:18
Bike 43.65km 00:49:18 01:19:01 02:08:20 186 173 10 33.14 / 01:48 09:14:37
Bike 72.8km 01:07:13 02:26:14 03:15:33 162 149 9 29.86 / 02:00 10:21:50
Bike 00:27:07 02:53:21 03:42:40 154 142 8 30.21 / 01:59 10:48:57

T2 00:05:13

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:13 00:05:13 03:47:54 420 311 16 - / - 10:54:11

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:31 00:07:31 03:55:25 227 195 14 15.94 / 03:45 11:01:43
Run 3.5km 00:09:04 00:16:36 04:04:30 213 181 14 12.64 / 04:44 11:10:47
Run 4.1km 00:02:59 00:19:36 04:07:30 215 183 14 12.54 / 04:46 11:13:47
Run 7.1km 00:14:47 00:34:24 04:22:18 203 172 13 12.38 / 04:50 11:28:35
Run 8.4km 00:06:22 00:40:46 04:28:40 195 164 12 12.65 / 04:44 11:34:58
Run 10.1km 00:09:38 00:50:25 04:38:19 193 161 11 12.01 / 04:59 11:44:37
Run 10.7km 00:03:12 00:53:38 04:41:32 193 161 12 11.96 / 05:00 11:47:49
Run 13.7km 00:15:27 01:09:05 04:56:59 184 151 12 11.89 / 05:02 12:03:17
Run 15km 00:06:34 01:15:40 05:03:34 183 151 11 12.05 / 04:58 12:09:51
Run 16.7km 00:09:50 01:25:30 05:13:24 176 147 11 11.71 / 05:07 12:19:41
Run 17.3km 00:03:04 01:28:35 05:16:29 171 142 11 11.71 / 05:07 12:22:46
Run 20.3km 00:14:50 01:43:25 05:31:19 155 128 11 11.77 / 05:05 12:37:37
Run 00:03:57 01:47:22 05:35:16 151 124 10 11.78 / 05:05 12:41:34