17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Tristan BOUWER (#370)
Finished
GUN TIME:  06:45:53
Place
917
Male
722
18-24
46

Swim 00:44:17 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:58
Swim 00:44:17 00:44:17 00:44:17 885 687 45 2.57 / 23:18 07:43:16

T1 00:07:40

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:40 00:07:40 00:51:58 1122 816 42 - / - 07:50:57

Cycle 03:25:42 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:41 00:34:41 01:26:39 1056 869 50 25.08 / 02:23 08:25:38
Bike 43.65km 00:56:06 01:30:47 02:22:46 889 751 46 28.84 / 02:04 09:21:45
Bike 72.8km 01:19:37 02:50:25 03:42:23 820 688 43 25.62 / 02:20 10:41:22
Bike 00:35:16 03:25:42 04:17:40 886 738 44 25.46 / 02:21 11:16:39

T2 00:08:05

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:05 00:08:05 04:25:45 1236 933 46 - / - 11:24:44

Run 02:20:08 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:49 00:08:49 04:34:35 846 655 42 13.59 / 04:24 11:33:34
Run 3.5km 00:12:21 00:21:11 04:46:56 1098 838 46 9.91 / 06:03 11:45:55
Run 4.1km 00:03:30 00:24:41 04:50:27 1082 826 45 9.96 / 06:01 11:49:26
Run 7.1km 00:19:38 00:44:20 05:10:05 1107 840 48 9.6 / 06:14 12:09:04
Run 8.4km 00:07:55 00:52:16 05:18:01 1059 799 44 9.87 / 06:04 12:17:00
Run 10.1km 00:11:36 01:03:52 05:29:38 975 734 43 9.48 / 06:19 12:28:37
Run 10.7km 00:03:38 01:07:31 05:33:16 963 725 43 9.5 / 06:18 12:32:15
Run 13.7km 00:19:54 01:27:26 05:53:11 967 729 43 9.4 / 06:22 12:52:10
Run 15km 00:09:24 01:36:50 06:02:36 998 751 46 9.41 / 06:22 13:01:35
Run 16.7km 00:13:49 01:50:39 06:16:25 1004 757 46 9.05 / 06:37 13:15:24
Run 17.3km 00:04:12 01:54:52 06:20:37 1011 763 46 9.03 / 06:38 13:19:36
Run 20.3km 00:20:23 02:15:16 06:41:01 1010 758 44 9 / 06:39 13:40:00
Run 00:04:52 02:20:08 06:45:53 988 739 43 9.03 / 06:38 13:44:52