17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Edwin KRUGER (#373)
Finished
GUN TIME:  06:17:35
Place
518
Male
421
Open
41

Swim 00:33:27 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:59
Swim 00:33:27 00:33:27 00:33:27 58 51 5 3.4 / 17:36 07:27:26

T1 00:04:54

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:54 00:04:54 00:38:21 281 210 10 - / - 07:32:21

Cycle 03:14:36 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:18 00:31:18 01:09:40 411 369 31 27.78 / 02:09 08:03:39
Bike 43.65km 00:52:10 01:23:29 02:01:51 391 355 27 31.36 / 01:54 08:55:50
Bike 72.8km 01:17:34 02:41:03 03:19:25 483 427 43 27.11 / 02:12 10:13:25
Bike 00:33:32 03:14:36 03:52:58 564 491 54 26.91 / 02:13 10:46:58

T2 00:06:45

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:45 00:06:45 03:59:43 876 663 114 - / - 10:53:43

Run 02:17:51 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:13 00:09:13 04:08:57 1056 809 170 13.01 / 04:36 11:02:56
Run 3.5km 00:11:58 00:21:11 04:20:55 1100 839 171 9.91 / 06:03 11:14:54
Run 4.1km 00:03:37 00:24:48 04:24:32 1100 839 173 9.91 / 06:03 11:18:31
Run 7.1km 00:19:07 00:43:55 04:43:39 1073 812 168 9.69 / 06:11 11:37:39
Run 8.4km 00:08:08 00:52:04 04:51:48 1041 786 162 9.9 / 06:03 11:45:48
Run 10.1km 00:12:22 01:04:26 05:04:10 1008 762 152 9.4 / 06:22 11:58:10
Run 10.7km 00:03:41 01:08:08 05:07:52 999 756 151 9.42 / 06:22 12:01:52
Run 13.7km 00:20:12 01:28:20 05:28:04 1010 760 153 9.3 / 06:26 12:22:04
Run 15km 00:08:11 01:36:32 05:36:16 982 738 145 9.44 / 06:21 12:30:16
Run 16.7km 00:12:31 01:49:04 05:48:48 950 715 141 9.18 / 06:31 12:42:48
Run 17.3km 00:03:36 01:52:41 05:52:25 937 702 135 9.21 / 06:30 12:46:25
Run 20.3km 00:19:48 02:12:29 06:12:13 926 694 133 9.19 / 06:31 13:06:13
Run 00:05:21 02:17:51 06:17:35 920 688 128 9.18 / 06:32 13:11:35