17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Matt TALJAARD (#376)
Finished
GUN TIME:  07:27:56
Place
1428
Male
1089
18-24
55

Swim 00:48:47 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:42
Swim 00:48:47 00:48:47 00:48:47 1347 1018 57 2.33 / 25:40 08:07:30

T1 00:08:47

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:47 00:08:47 00:57:35 1409 1025 50 - / - 08:16:17

Cycle 03:46:57 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:12 00:35:12 01:32:47 1163 949 52 24.7 / 02:25 08:51:30
Bike 43.65km 00:59:10 01:34:23 02:31:58 1187 969 53 27.74 / 02:09 09:50:40
Bike 72.8km 01:33:29 03:07:53 04:05:28 1373 1079 56 23.24 / 02:34 11:24:10
Bike 00:39:04 03:46:57 04:44:32 1450 1138 57 23.07 / 02:36 12:03:14

T2 00:08:23

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:23 00:08:23 04:52:56 1307 981 50 - / - 12:11:38

Run 02:35:00 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:11:55 00:11:55 05:04:51 1731 1288 59 10.06 / 05:57 12:23:33
Run 3.5km 00:13:34 00:25:29 05:18:25 1668 1247 59 8.23 / 07:17 12:37:08
Run 4.1km 00:04:04 00:29:33 05:22:29 1659 1238 58 8.32 / 07:12 12:41:12
Run 7.1km 00:20:50 00:50:24 05:43:20 1575 1175 57 8.45 / 07:05 13:02:02
Run 8.4km 00:07:52 00:58:16 05:51:12 1466 1094 55 8.85 / 06:46 13:09:55
Run 10.1km 00:11:06 01:09:23 06:02:19 1316 993 54 8.73 / 06:52 13:21:01
Run 10.7km 00:03:46 01:13:10 06:06:06 1301 981 54 8.77 / 06:50 13:24:48
Run 13.7km 00:22:08 01:35:18 06:28:14 1336 997 54 8.62 / 06:57 13:46:56
Run 15km 00:10:05 01:45:24 06:38:20 1345 1006 54 8.65 / 06:56 13:57:02
Run 16.7km 00:15:53 02:01:17 06:54:13 1383 1028 55 8.26 / 07:15 14:12:55
Run 17.3km 00:04:50 02:06:07 06:59:03 1391 1034 55 8.22 / 07:17 14:17:46
Run 20.3km 00:23:49 02:29:57 07:22:53 1422 1056 57 8.12 / 07:23 14:41:35
Run 00:05:03 02:35:00 07:27:56 1389 1035 56 8.16 / 07:20 14:46:39