17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Sw BRUWER (#378)
Finished
GUN TIME:  05:55:09
Place
297
Male
257
18-24
17

Swim 00:36:04 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:47
Swim 00:36:04 00:36:04 00:36:04 154 136 10 3.16 / 18:58 07:44:51

T1 00:05:59

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:59 00:05:59 00:42:03 585 431 23 - / - 07:50:50

Cycle 03:02:48 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:29:44 00:29:44 01:11:47 214 200 12 29.25 / 02:03 08:20:34
Bike 43.65km 00:50:11 01:19:56 02:01:59 224 208 14 32.76 / 01:49 09:10:46
Bike 72.8km 01:11:38 02:31:34 03:13:37 267 242 15 28.81 / 02:04 10:22:25
Bike 00:31:13 03:02:48 03:44:51 295 266 17 28.64 / 02:05 10:53:38

T2 00:05:15

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:15 00:05:15 03:50:07 430 319 17 - / - 10:58:54

Run 02:05:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:24 00:08:24 03:58:32 616 488 36 14.25 / 04:12 11:07:19
Run 3.5km 00:10:06 00:18:31 04:08:39 500 402 29 11.33 / 05:17 11:17:26
Run 4.1km 00:03:10 00:21:41 04:11:49 475 384 28 11.33 / 05:17 11:20:36
Run 7.1km 00:17:19 00:39:01 04:29:08 539 426 30 10.91 / 05:29 11:37:55
Run 8.4km 00:06:33 00:45:34 04:35:41 461 364 24 11.32 / 05:17 11:44:29
Run 10.1km 00:10:52 00:56:26 04:46:34 456 363 24 10.73 / 05:35 11:55:21
Run 10.7km 00:03:09 00:59:36 04:49:43 440 350 23 10.77 / 05:34 11:58:31
Run 13.7km 00:18:08 01:17:44 05:07:52 479 375 23 10.57 / 05:40 12:16:39
Run 15km 00:08:50 01:26:34 05:16:42 526 406 27 10.53 / 05:41 12:25:29
Run 16.7km 00:12:13 01:38:48 05:28:56 540 416 28 10.14 / 05:55 12:37:43
Run 17.3km 00:03:24 01:42:13 05:32:20 534 410 27 10.15 / 05:54 12:41:08
Run 20.3km 00:18:30 02:00:43 05:50:51 531 404 26 10.08 / 05:56 12:59:38
Run 00:04:17 02:05:01 05:55:09 516 394 26 10.12 / 05:55 13:03:56