17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Corné LINDEQUE (#381)
Finished
GUN TIME:  06:53:39
Place
1036
Male
815
18-24
49

Swim 00:49:33 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:10
Swim 00:49:33 00:49:33 00:49:33 1410 1063 59 2.3 / 26:05 07:50:44

T1 00:09:32

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:32 00:09:32 00:59:05 1528 1126 58 - / - 08:00:16

Cycle 03:22:20 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:03 00:34:03 01:33:08 920 765 44 25.54 / 02:20 08:34:19
Bike 43.65km 00:56:34 01:30:37 02:29:42 865 731 44 28.9 / 02:04 09:30:53
Bike 72.8km 01:19:26 02:50:04 03:49:09 804 678 41 25.68 / 02:20 10:50:20
Bike 00:32:16 03:22:20 04:21:26 779 661 39 25.88 / 02:19 11:22:37

T2 00:11:06

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:11:06 00:11:06 04:32:33 1667 1247 61 - / - 11:33:43

Run 02:21:06 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:07 00:08:07 04:40:40 460 373 29 14.75 / 04:03 11:41:51
Run 3.5km 00:10:29 00:18:37 04:51:10 525 422 30 11.27 / 05:19 11:52:21
Run 4.1km 00:03:27 00:22:04 04:54:37 559 447 32 11.14 / 05:23 11:55:48
Run 7.1km 00:17:35 00:39:39 05:12:12 611 474 33 10.74 / 05:35 12:13:23
Run 8.4km 00:08:36 00:48:16 05:20:49 698 539 37 10.68 / 05:36 12:22:00
Run 10.1km 00:12:40 01:00:57 05:33:30 757 585 37 9.94 / 06:02 12:34:41
Run 10.7km 00:03:32 01:04:30 05:37:03 750 579 37 9.95 / 06:01 12:38:14
Run 13.7km 00:22:35 01:27:05 05:59:38 949 717 42 9.43 / 06:21 13:00:49
Run 15km 00:08:20 01:35:26 06:07:59 928 699 42 9.55 / 06:16 13:09:10
Run 16.7km 00:14:06 01:49:32 06:22:05 965 727 44 9.14 / 06:33 13:23:16
Run 17.3km 00:04:00 01:53:33 06:26:06 967 728 44 9.14 / 06:33 13:27:17
Run 20.3km 00:21:41 02:15:14 06:47:47 1008 756 43 9 / 06:39 13:48:58
Run 00:05:52 02:21:06 06:53:39 1014 761 44 8.97 / 06:41 13:54:50