17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Brendan SWARTS (#384)
Finished
GUN TIME:  05:49:59
Place
257
Male
224
18-24
12

Swim 00:35:48 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:00
Swim 00:35:48 00:35:48 00:35:48 142 127 8 3.18 / 18:50 07:37:49

T1 00:06:37

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:37 00:06:37 00:42:26 786 570 27 - / - 07:44:27

Cycle 03:04:38 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:32:21 00:32:21 01:14:47 558 485 28 26.88 / 02:13 08:16:48
Bike 43.65km 00:52:56 01:25:17 02:07:44 480 430 27 30.7 / 01:57 09:09:44
Bike 72.8km 01:11:38 02:36:55 03:19:22 384 343 22 27.83 / 02:09 10:21:23
Bike 00:27:42 03:04:38 03:47:05 329 297 18 28.36 / 02:06 10:49:05

T2 00:05:51

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:51 00:05:51 03:52:56 596 446 27 - / - 10:54:57

Run 01:57:03 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:58 00:07:58 04:00:55 388 315 27 15.03 / 03:59 11:02:56
Run 3.5km 00:09:39 00:17:38 04:10:34 340 280 21 11.9 / 05:02 11:12:35
Run 4.1km 00:03:05 00:20:43 04:13:40 334 275 21 11.86 / 05:03 11:15:41
Run 7.1km 00:15:53 00:36:37 04:29:34 325 265 18 11.63 / 05:09 11:31:34
Run 8.4km 00:06:44 00:43:22 04:36:18 313 255 19 11.89 / 05:02 11:38:19
Run 10.1km 00:09:51 00:53:13 04:46:10 290 235 18 11.38 / 05:16 11:48:10
Run 10.7km 00:03:10 00:56:24 04:49:20 286 232 17 11.38 / 05:16 11:51:21
Run 13.7km 00:16:25 01:12:49 05:05:46 282 228 18 11.28 / 05:18 12:07:46
Run 15km 00:07:39 01:20:29 05:13:25 298 239 19 11.33 / 05:17 12:15:26
Run 16.7km 00:10:55 01:31:24 05:24:21 300 239 19 10.96 / 05:28 12:26:21
Run 17.3km 00:03:28 01:34:53 05:27:50 301 238 18 10.93 / 05:29 12:29:50
Run 20.3km 00:17:47 01:52:41 05:45:37 322 255 19 10.8 / 05:33 12:47:38
Run 00:04:21 01:57:03 05:49:59 316 249 19 10.81 / 05:32 12:52:00