17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Kieran MC ROBERT (#385)
Finished
GUN TIME:  05:50:21
Place
261
Male
226
18-24
13

Swim 00:40:10 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:22
Swim 00:40:10 00:40:10 00:40:10 430 347 25 2.83 / 21:08 08:03:33

T1 00:05:25

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:25 00:05:25 00:45:35 413 309 15 - / - 08:08:58

Cycle 02:54:56 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:27:52 00:27:52 01:13:28 83 79 3 31.21 / 01:55 08:36:51
Bike 43.65km 00:47:25 01:15:18 02:00:54 86 84 4 34.77 / 01:43 09:24:17
Bike 72.8km 01:05:46 02:21:05 03:06:41 103 97 5 30.95 / 01:56 10:30:04
Bike 00:33:51 02:54:56 03:40:32 172 156 9 29.93 / 02:00 11:03:55

T2 00:03:46

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:46 00:03:46 03:44:19 126 102 4 - / - 11:07:42

Run 02:06:02 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:04:10 00:04:10 03:48:29 5 5 1 28.71 / 02:05 11:11:52
Run 3.5km 00:10:41 00:14:52 03:59:11 66 61 6 14.11 / 04:15 11:22:34
Run 4.1km 00:03:22 00:18:15 04:02:34 109 95 8 13.47 / 04:27 11:25:57
Run 7.1km 00:18:35 00:36:51 04:21:10 339 276 20 11.56 / 05:11 11:44:33
Run 8.4km 00:07:37 00:44:28 04:28:47 373 301 20 11.6 / 05:10 11:52:10
Run 10.1km 00:11:46 00:56:14 04:40:33 436 345 22 10.77 / 05:34 12:03:56
Run 10.7km 00:03:40 00:59:55 04:44:14 461 365 24 10.71 / 05:36 12:07:37
Run 13.7km 00:19:38 01:19:33 05:03:52 566 436 31 10.33 / 05:48 12:27:15
Run 15km 00:08:06 01:27:40 05:11:59 572 442 31 10.4 / 05:46 12:35:22
Run 16.7km 00:12:42 01:40:22 05:24:41 596 459 32 9.98 / 06:00 12:48:04
Run 17.3km 00:03:36 01:43:59 05:28:18 594 458 32 9.98 / 06:00 12:51:41
Run 20.3km 00:17:30 02:01:29 05:45:48 558 425 31 10.02 / 05:59 13:09:11
Run 00:04:32 02:06:02 05:50:21 536 410 29 10.04 / 05:58 13:13:44