17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Aidan CROXFORD (#389)
Finished
GUN TIME:  06:08:13
Place
410
Male
346
18-24
26

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:22
Swim 00:41:33 00:41:33 00:41:33 578 456 31 2.74 / 21:52 08:05:56

T1 00:06:01

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:01 00:06:01 00:47:35 602 440 25 - / - 08:11:57

Cycle 03:07:08 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:31:08 00:31:08 01:18:43 379 342 20 27.93 / 02:08 08:43:06
Bike 43.65km 00:53:24 01:24:33 02:12:08 438 396 25 30.97 / 01:56 09:36:31
Bike 72.8km 01:12:43 02:37:16 03:24:51 390 348 23 27.77 / 02:09 10:49:14
Bike 00:29:52 03:07:08 03:54:44 384 343 24 27.98 / 02:08 11:19:06

T2 00:04:43

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:43 00:04:43 03:59:27 294 224 12 - / - 11:23:50

Run 02:08:45 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:34 00:08:34 04:08:02 693 543 39 13.98 / 04:17 11:32:25
Run 3.5km 00:10:24 00:18:59 04:18:27 601 478 33 11.05 / 05:25 11:42:50
Run 4.1km 00:03:26 00:22:25 04:21:53 619 488 34 10.96 / 05:28 11:46:16
Run 7.1km 00:17:24 00:39:50 04:39:17 633 493 35 10.69 / 05:36 12:03:40
Run 8.4km 00:07:33 00:47:23 04:46:50 621 480 33 10.88 / 05:30 12:11:13
Run 10.1km 00:11:27 00:58:51 04:58:18 607 472 33 10.29 / 05:49 12:22:41
Run 10.7km 00:03:25 01:02:16 05:01:43 600 466 33 10.3 / 05:49 12:26:06
Run 13.7km 00:17:43 01:19:59 05:19:27 587 453 32 10.27 / 05:50 12:43:49
Run 15km 00:08:02 01:28:01 05:27:29 593 458 32 10.35 / 05:47 12:51:52
Run 16.7km 00:12:12 01:40:14 05:39:41 591 455 31 9.99 / 06:00 13:04:04
Run 17.3km 00:03:40 01:43:54 05:43:22 589 453 31 9.98 / 06:00 13:07:45
Run 20.3km 00:19:36 02:03:31 06:02:58 621 472 33 9.86 / 06:05 13:27:21
Run 00:05:14 02:08:45 06:08:13 620 469 33 9.83 / 06:06 13:32:36