17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Carl BEKKER (#391)
Finished
GUN TIME:  06:17:07
Place
509
Male
415
18-24
28

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:53
Swim 00:42:07 00:42:07 00:42:07 646 504 34 2.7 / 22:10 08:03:01

T1 00:06:32

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:32 00:06:32 00:48:40 754 546 26 - / - 08:09:33

Cycle 03:24:04 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:34:39 00:34:39 01:23:20 1051 865 49 25.09 / 02:23 08:44:13
Bike 43.65km 00:57:40 01:32:20 02:21:00 1010 843 50 28.36 / 02:06 09:41:54
Bike 72.8km 01:18:59 02:51:20 03:40:00 861 722 44 25.49 / 02:21 11:00:53
Bike 00:32:44 03:24:04 04:12:44 838 706 43 25.66 / 02:20 11:33:38

T2 00:05:31

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:31 00:05:31 04:18:15 494 371 19 - / - 11:39:09

Run 01:58:52 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:37 00:07:37 04:25:53 257 220 18 15.72 / 03:48 11:46:47
Run 3.5km 00:11:23 00:19:01 04:37:17 609 483 34 11.04 / 05:26 11:58:10
Run 4.1km 00:03:09 00:22:11 04:40:27 577 462 33 11.08 / 05:24 12:01:20
Run 7.1km 00:17:09 00:39:21 04:57:36 573 450 32 10.82 / 05:32 12:18:30
Run 8.4km 00:07:00 00:46:21 05:04:37 530 418 29 11.13 / 05:23 12:25:30
Run 10.1km 00:10:00 00:56:21 05:14:37 451 358 23 10.75 / 05:34 12:35:31
Run 10.7km 00:03:11 00:59:32 05:17:48 436 346 22 10.78 / 05:33 12:38:42
Run 13.7km 00:15:45 01:15:17 05:33:33 370 296 20 10.91 / 05:29 12:54:27
Run 15km 00:07:14 01:22:31 05:40:47 365 291 20 11.05 / 05:25 13:01:41
Run 16.7km 00:10:58 01:33:30 05:51:46 359 285 20 10.71 / 05:35 13:12:39
Run 17.3km 00:03:26 01:36:56 05:55:12 360 286 20 10.7 / 05:36 13:16:05
Run 20.3km 00:16:54 01:53:50 06:12:06 357 283 20 10.69 / 05:36 13:33:00
Run 00:05:01 01:58:52 06:17:07 364 288 20 10.65 / 05:38 13:38:01