17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bryce HERBERT (#392)
Finished
GUN TIME:  06:20:04
Place
548
Male
444
Open
46

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:46
Swim 00:36:23 00:36:23 00:36:23 169 150 20 3.13 / 19:09 07:37:10

T1 00:04:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:56 00:04:56 00:41:20 287 215 11 - / - 07:42:07

Cycle 03:19:45 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:33:56 00:33:56 01:15:17 895 744 124 25.62 / 02:20 08:16:04
Bike 43.65km 00:53:40 01:27:37 02:08:57 633 552 71 29.89 / 02:00 09:09:44
Bike 72.8km 01:19:06 02:46:43 03:28:04 692 597 79 26.19 / 02:17 10:28:51
Bike 00:33:01 03:19:45 04:01:05 706 606 77 26.21 / 02:17 11:01:52

T2 00:03:11

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:11 00:03:11 04:04:17 49 40 2 - / - 11:05:04

Run 02:15:47 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:24 00:08:24 04:12:41 614 487 72 14.27 / 04:12 11:13:28
Run 3.5km 00:11:41 00:20:05 04:24:22 865 669 122 10.45 / 05:44 11:25:09
Run 4.1km 00:03:30 00:23:36 04:27:53 860 663 118 10.41 / 05:45 11:28:40
Run 7.1km 00:19:13 00:42:50 04:47:07 961 732 143 9.94 / 06:01 11:47:54
Run 8.4km 00:08:07 00:50:57 04:55:14 952 722 141 10.12 / 05:55 11:56:01
Run 10.1km 00:12:06 01:03:03 05:07:21 919 699 139 9.6 / 06:14 12:08:07
Run 10.7km 00:03:42 01:06:45 05:11:03 916 697 139 9.61 / 06:14 12:11:49
Run 13.7km 00:18:54 01:25:40 05:29:57 879 670 124 9.59 / 06:15 12:30:44
Run 15km 00:08:03 01:33:43 05:38:01 856 653 117 9.72 / 06:09 12:38:47
Run 16.7km 00:12:35 01:46:19 05:50:37 842 640 112 9.42 / 06:22 12:51:23
Run 17.3km 00:04:01 01:50:20 05:54:38 850 645 114 9.4 / 06:22 12:55:24
Run 20.3km 00:19:52 02:10:13 06:14:30 848 642 110 9.35 / 06:24 13:15:17
Run 00:05:33 02:15:47 06:20:04 848 641 111 9.32 / 06:26 13:20:51