17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Gideon BRESLER (#393)
Finished
GUN TIME:  05:58:35
Place
327
Male
280
18-24
19

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:22
Swim 00:39:14 00:39:14 00:39:14 358 291 23 2.9 / 20:39 07:34:37

T1 00:05:43

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:43 00:05:43 00:44:58 516 380 20 - / - 07:40:21

Cycle 02:58:55 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:30:19 00:30:19 01:15:17 271 248 15 28.68 / 02:05 08:10:40
Bike 43.65km 00:49:21 01:19:40 02:04:39 218 203 13 32.86 / 01:49 09:00:02
Bike 72.8km 01:09:52 02:29:33 03:14:31 226 207 13 29.2 / 02:03 10:09:54
Bike 00:29:21 02:58:55 03:43:53 238 217 13 29.27 / 02:02 10:39:16

T2 00:04:20

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:20 00:04:20 03:48:13 222 179 9 - / - 10:43:36

Run 02:10:21 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:40 00:07:40 03:55:53 269 231 19 15.64 / 03:50 10:51:16
Run 3.5km 00:09:28 00:17:08 04:05:22 267 224 18 12.24 / 04:53 11:00:45
Run 4.1km 00:03:06 00:20:14 04:08:28 269 226 17 12.14 / 04:56 11:03:51
Run 7.1km 00:18:38 00:38:53 04:27:06 526 417 29 10.95 / 05:28 11:22:29
Run 8.4km 00:09:07 00:48:00 04:36:14 670 516 34 10.74 / 05:34 11:31:37
Run 10.1km 00:11:10 00:59:11 04:47:25 633 493 34 10.23 / 05:51 11:42:47
Run 10.7km 00:03:29 01:02:40 04:50:54 624 485 35 10.24 / 05:51 11:46:17
Run 13.7km 00:19:29 01:22:10 05:10:23 682 526 35 10 / 05:59 12:05:46
Run 15km 00:09:45 01:31:55 05:20:08 762 588 36 9.92 / 06:02 12:15:31
Run 16.7km 00:11:50 01:43:45 05:31:59 713 547 35 9.65 / 06:12 12:27:21
Run 17.3km 00:03:41 01:47:26 05:35:40 710 545 36 9.66 / 06:12 12:31:03
Run 20.3km 00:18:13 02:05:39 05:53:53 676 514 35 9.69 / 06:11 12:49:16
Run 00:04:41 02:10:21 05:58:35 664 503 35 9.71 / 06:10 12:53:58