17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Nathan HOPKINS (#398)
Club: CAPE MULTISPORT
Finished
GUN TIME:  05:45:34
Place
224
Male
197
18-24
10

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:46
Swim 00:39:14 00:39:14 00:39:14 355 290 22 2.9 / 20:38 07:44:00

T1 00:06:46

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:46 00:06:46 00:46:00 843 605 32 - / - 07:50:47

Cycle 02:56:57 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:29:33 00:29:33 01:15:34 193 180 8 29.42 / 02:02 08:20:21
Bike 43.65km 00:50:01 01:19:35 02:05:35 213 198 12 32.9 / 01:49 09:10:22
Bike 72.8km 01:08:27 02:28:02 03:14:02 192 175 12 29.5 / 02:02 10:18:49
Bike 00:28:55 02:56:57 03:42:58 199 180 11 29.59 / 02:01 10:47:45

T2 00:06:50

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:50 00:06:50 03:49:49 905 688 39 - / - 10:54:36

Run 01:55:44 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:07:00 00:07:00 03:56:49 117 103 8 17.12 / 03:30 11:01:36
Run 3.5km 00:08:53 00:15:53 04:05:43 137 118 9 13.21 / 04:32 11:10:29
Run 4.1km 00:02:58 00:18:52 04:08:41 150 129 9 13.03 / 04:36 11:13:28
Run 7.1km 00:14:20 00:33:12 04:23:02 136 116 8 12.82 / 04:40 11:27:48
Run 8.4km 00:06:14 00:39:27 04:29:17 134 114 8 13.07 / 04:35 11:34:03
Run 10.1km 00:09:31 00:48:59 04:38:48 144 123 9 12.37 / 04:51 11:43:35
Run 10.7km 00:03:07 00:52:07 04:41:56 149 127 9 12.31 / 04:52 11:46:43
Run 13.7km 00:16:21 01:08:28 04:58:17 174 144 11 12 / 04:59 12:03:04
Run 15km 00:07:23 01:15:52 05:05:41 186 153 12 12.01 / 04:59 12:10:28
Run 16.7km 00:11:18 01:27:10 05:17:00 205 165 12 11.49 / 05:13 12:21:46
Run 17.3km 00:03:58 01:31:08 05:20:58 219 176 12 11.38 / 05:16 12:25:45
Run 20.3km 00:19:03 01:50:12 05:40:02 273 218 15 11.05 / 05:25 12:44:48
Run 00:05:32 01:55:44 05:45:34 287 227 17 10.93 / 05:29 12:50:21