17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Fowler MULLER (#399)
Finished
GUN TIME:  07:35:27
Place
1509
Male
1147
18-24
58

Swim 00:45:32 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:40
Swim 00:45:32 00:45:32 00:45:32 1015 783 48 2.5 / 23:58 07:56:13

T1 00:13:28

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:13:28 00:13:28 00:59:00 1800 1337 62 - / - 08:09:41

Cycle 03:46:31 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:35:47 00:35:47 01:34:48 1300 1042 54 24.3 / 02:28 08:45:29
Bike 43.65km 01:00:50 01:36:37 02:35:38 1327 1062 58 27.1 / 02:12 09:46:19
Bike 72.8km 01:32:37 03:09:15 04:08:16 1417 1111 57 23.07 / 02:35 11:18:57
Bike 00:37:16 03:46:31 04:45:32 1441 1134 56 23.12 / 02:35 11:56:13

T2 00:14:20

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:14:20 00:14:20 04:59:52 1816 1354 62 - / - 12:10:33

Run 02:35:34 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:09:22 00:09:22 05:09:15 1149 877 47 12.8 / 04:41 12:19:56
Run 3.5km 00:11:49 00:21:12 05:21:04 1104 843 47 9.9 / 06:03 12:31:45
Run 4.1km 00:03:49 00:25:01 05:24:54 1138 872 48 9.82 / 06:06 12:35:35
Run 7.1km 00:18:49 00:43:51 05:43:44 1063 805 44 9.71 / 06:10 12:54:25
Run 8.4km 00:08:48 00:52:39 05:52:32 1092 825 45 9.79 / 06:07 13:03:13
Run 10.1km 00:13:48 01:06:27 06:06:20 1125 850 49 9.11 / 06:34 13:17:01
Run 10.7km 00:04:05 01:10:33 06:10:26 1139 861 49 9.09 / 06:35 13:21:07
Run 13.7km 00:22:51 01:33:25 06:33:18 1242 933 52 8.79 / 06:49 13:43:59
Run 15km 00:10:32 01:43:58 06:43:51 1292 967 53 8.77 / 06:50 13:54:32
Run 16.7km 00:15:25 01:59:23 06:59:16 1319 982 53 8.39 / 07:08 14:09:57
Run 17.3km 00:05:06 02:04:30 07:04:23 1344 1002 54 8.33 / 07:11 14:15:04
Run 20.3km 00:24:57 02:29:27 07:29:20 1406 1044 56 8.14 / 07:21 14:40:01
Run 00:06:06 02:35:34 07:35:27 1404 1045 57 8.13 / 07:22 14:46:08