17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Ewan THORPE (#418)
Finished
GUN TIME:  06:05:29
Place
386
Male
326
18-24
25

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:30
Swim 00:31:18 00:31:18 00:31:18 33 28 2 3.64 / 16:28 07:16:49

T1 00:05:28

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:28 00:05:28 00:36:46 428 319 16 - / - 07:22:17

Cycle 03:21:14 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:32:13 00:32:13 01:08:59 534 464 27 27 / 02:13 07:54:30
Bike 43.65km 00:56:00 01:28:13 02:05:00 686 594 38 29.68 / 02:01 08:50:31
Bike 72.8km 01:18:59 02:47:12 03:23:59 712 615 37 26.12 / 02:17 10:09:30
Bike 00:34:01 03:21:14 03:58:01 749 639 36 26.02 / 02:18 10:43:32

T2 00:05:48

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:48 00:05:48 04:03:50 579 435 26 - / - 10:49:21

Run 02:01:39 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:08:15 00:08:15 04:12:05 535 432 32 14.52 / 04:07 10:57:36
Run 3.5km 00:11:38 00:19:54 04:23:44 810 625 38 10.55 / 05:41 11:09:15
Run 4.1km 00:03:25 00:23:20 04:27:10 798 618 38 10.54 / 05:41 11:12:41
Run 7.1km 00:16:42 00:40:02 04:43:52 655 509 36 10.63 / 05:38 11:29:23
Run 8.4km 00:07:20 00:47:22 04:51:13 618 477 32 10.89 / 05:30 11:36:43
Run 10.1km 00:10:25 00:57:47 05:01:38 543 422 30 10.48 / 05:43 11:47:08
Run 10.7km 00:03:14 01:01:02 05:04:52 531 416 28 10.51 / 05:42 11:50:23
Run 13.7km 00:16:59 01:18:01 05:21:52 493 386 24 10.53 / 05:41 12:07:22
Run 15km 00:06:45 01:24:47 05:28:37 451 354 23 10.75 / 05:34 12:14:08
Run 16.7km 00:10:41 01:35:29 05:39:19 428 339 21 10.49 / 05:43 12:24:50
Run 17.3km 00:03:27 01:38:56 05:42:47 428 340 21 10.49 / 05:43 12:28:17
Run 20.3km 00:17:29 01:56:26 06:00:16 419 327 21 10.46 / 05:44 12:45:47
Run 00:05:12 02:01:39 06:05:29 431 335 22 10.4 / 05:45 12:51:00