17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Reinhard VAN ZYL (#419)
Finished
GUN TIME:  04:56:34
Place
46
Male
43
18-24
2

Swim 00:33:53 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:24
Swim 00:33:53 00:33:53 00:33:53 74 64 4 3.36 / 17:50 07:24:18

T1 00:04:41

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:41 00:04:41 00:38:34 238 180 9 - / - 07:28:59

Cycle 02:36:33 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:27:26 00:27:26 01:06:01 65 63 2 31.69 / 01:53 07:56:26
Bike 43.65km 00:45:03 01:12:30 01:51:05 58 58 2 36.11 / 01:39 08:41:30
Bike 72.8km 00:58:31 02:11:02 02:49:36 46 46 2 33.33 / 01:47 09:40:01
Bike 00:25:31 02:36:33 03:15:08 49 49 2 33.45 / 01:47 10:05:33

T2 00:05:27

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:27 00:05:27 03:20:35 482 361 18 - / - 10:11:00

Run 01:35:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:06:47 00:06:47 03:27:23 88 79 7 17.66 / 03:23 10:17:48
Run 3.5km 00:08:01 00:14:49 03:35:25 62 57 5 14.16 / 04:14 10:25:49
Run 4.1km 00:02:37 00:17:26 03:38:02 62 57 5 14.09 / 04:15 10:28:27
Run 7.1km 00:13:13 00:30:40 03:51:16 61 55 5 13.88 / 04:19 10:41:40
Run 8.4km 00:05:47 00:36:27 03:57:03 66 59 5 14.15 / 04:14 10:47:28
Run 10.1km 00:09:46 00:46:14 04:06:50 84 75 5 13.1 / 04:34 10:57:14
Run 10.7km 00:02:42 00:48:56 04:09:32 83 74 5 13.11 / 04:34 10:59:57
Run 13.7km 00:13:18 01:02:15 04:22:51 70 61 2 13.2 / 04:32 11:13:16
Run 15km 00:05:50 01:08:06 04:28:42 63 56 2 13.39 / 04:28 11:19:06
Run 16.7km 00:08:14 01:16:21 04:36:57 55 47 2 13.12 / 04:34 11:27:21
Run 17.3km 00:02:36 01:18:57 04:39:33 54 46 1 13.14 / 04:33 11:29:58
Run 20.3km 00:13:22 01:32:20 04:52:56 49 43 1 13.18 / 04:32 11:43:21
Run 00:03:37 01:35:58 04:56:34 45 40 1 13.19 / 04:32 11:46:58