17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Delarey VAN TONDER (#425)
Finished
GUN TIME:  07:09:44
Place
1241
Male
961
Open
198

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:58
Swim 00:40:55 00:40:55 00:40:55 502 402 73 2.78 / 21:32 07:59:54

T1 00:09:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:52 00:09:52 00:50:47 1578 1165 281 - / - 08:09:46

Cycle 03:53:49 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:35:47 00:35:47 01:26:35 1299 1042 236 24.3 / 02:28 08:45:34
Bike 43.65km 01:00:49 01:36:37 02:27:25 1317 1056 242 27.1 / 02:12 09:46:24
Bike 72.8km 01:36:06 03:12:44 04:03:32 1489 1165 284 22.66 / 02:38 11:22:31
Bike 00:41:04 03:53:49 04:44:36 1567 1216 307 22.39 / 02:40 12:03:35

T2 00:12:23

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:12:23 00:12:23 04:57:00 1757 1311 344 - / - 12:15:59

Run 02:12:43 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:09:26 00:09:26 05:06:27 1180 899 197 12.7 / 04:43 12:25:25
Run 3.5km 00:11:51 00:21:17 05:18:18 1122 857 179 9.86 / 06:05 12:37:17
Run 4.1km 00:03:40 00:24:58 05:21:58 1129 865 180 9.85 / 06:05 12:40:57
Run 7.1km 00:18:20 00:43:18 05:40:19 1010 768 153 9.83 / 06:05 12:59:18
Run 8.4km 00:07:36 00:50:54 05:47:55 947 717 139 10.13 / 05:55 13:06:54
Run 10.1km 00:12:01 01:02:56 05:59:56 912 694 136 9.62 / 06:13 13:18:55
Run 10.7km 00:03:41 01:06:38 06:03:38 909 691 135 9.63 / 06:13 13:22:37
Run 13.7km 00:17:52 01:24:30 06:21:30 813 626 110 9.72 / 06:10 13:40:29
Run 15km 00:07:18 01:31:48 06:28:49 755 583 99 9.93 / 06:02 13:47:48
Run 16.7km 00:12:41 01:44:30 06:41:30 759 584 98 9.58 / 06:15 14:00:29
Run 17.3km 00:03:40 01:48:10 06:45:11 747 574 95 9.59 / 06:15 14:04:10
Run 20.3km 00:19:29 02:07:40 07:04:41 755 580 92 9.53 / 06:17 14:23:40
Run 00:05:03 02:12:43 07:09:44 739 562 88 9.53 / 06:17 14:28:43