17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jethro JOHNSTON (#427)
Finished
GUN TIME:  06:10:40
Place
435
Male
360
Open
31

Swim 00:31:34 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:24
Swim 00:31:34 00:31:34 00:31:34 36 31 2 3.61 / 16:36 07:23:58

T1 00:06:43

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:43 00:06:43 00:38:17 826 593 93 - / - 07:30:42

Cycle 03:24:31 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:31:29 00:31:29 01:09:47 428 382 35 27.62 / 02:10 08:02:11
Bike 43.65km 00:54:50 01:26:19 02:04:37 539 477 52 30.33 / 01:58 08:57:01
Bike 72.8km 01:21:59 02:48:18 03:26:36 749 642 90 25.95 / 02:18 10:19:01
Bike 00:36:12 03:24:31 04:02:49 848 712 108 25.6 / 02:20 10:55:14

T2 00:05:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:18 00:05:18 04:08:07 438 325 40 - / - 11:00:32

Run 02:02:32 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:06:58 00:06:58 04:15:06 110 97 4 17.21 / 03:29 11:07:30
Run 3.5km 00:09:25 00:16:24 04:24:32 198 169 10 12.8 / 04:41 11:16:56
Run 4.1km 00:02:58 00:19:23 04:27:30 200 172 9 12.69 / 04:43 11:19:55
Run 7.1km 00:15:23 00:34:46 04:42:54 224 190 13 12.25 / 04:53 11:35:18
Run 8.4km 00:06:37 00:41:23 04:49:31 219 184 12 12.46 / 04:48 11:41:56
Run 10.1km 00:10:20 00:51:43 04:59:51 235 193 14 11.71 / 05:07 11:52:16
Run 10.7km 00:03:32 00:55:16 05:03:24 250 205 15 11.61 / 05:09 11:55:49
Run 13.7km 00:17:05 01:12:22 05:20:30 275 222 18 11.35 / 05:16 12:12:54
Run 15km 00:08:10 01:20:32 05:28:40 301 241 20 11.32 / 05:17 12:21:04
Run 16.7km 00:12:43 01:33:15 05:41:23 354 281 25 10.74 / 05:35 12:33:47
Run 17.3km 00:03:37 01:36:52 05:45:00 358 285 27 10.71 / 05:36 12:37:25
Run 20.3km 00:20:26 01:57:18 06:05:26 446 348 38 10.38 / 05:46 12:57:51
Run 00:05:13 02:02:32 06:10:40 457 355 42 10.33 / 05:48 13:03:05