17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Bruce ANDERSON (#431)
Finished
GUN TIME:  06:24:21
Place
607
Male
487
Open
55

Swim 00:37:12 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:41
Swim 00:37:12 00:37:12 00:37:12 218 186 27 3.06 / 19:35 07:36:54

T1 00:08:40

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:40 00:08:40 00:45:53 1386 1010 212 - / - 07:45:34

Cycle 03:20:23 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:28 00:32:28 01:18:21 581 507 61 26.79 / 02:14 08:18:03
Bike 43.65km 00:54:22 01:26:50 02:12:43 577 508 58 30.15 / 01:59 09:12:25
Bike 72.8km 01:19:27 02:46:17 03:32:11 677 584 74 26.26 / 02:17 10:31:52
Bike 00:34:05 03:20:23 04:06:16 724 619 81 26.13 / 02:17 11:05:58

T2 00:05:00

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:00 00:05:00 04:11:17 363 271 30 - / - 11:10:58

Run 02:13:04 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:28 00:08:28 04:19:45 646 510 78 14.14 / 04:14 11:19:27
Run 3.5km 00:10:58 00:19:27 04:30:44 707 550 85 10.78 / 05:33 11:30:26
Run 4.1km 00:03:17 00:22:45 04:34:02 679 532 78 10.81 / 05:32 11:33:43
Run 7.1km 00:17:13 00:39:58 04:51:15 649 504 76 10.65 / 05:37 11:50:57
Run 8.4km 00:07:28 00:47:27 04:58:44 625 484 70 10.87 / 05:31 11:58:26
Run 10.1km 00:11:44 00:59:11 05:10:28 634 494 72 10.23 / 05:51 12:10:10
Run 10.7km 00:03:48 01:03:00 05:14:17 641 500 72 10.18 / 05:53 12:13:59
Run 13.7km 00:19:35 01:22:36 05:33:53 705 544 87 9.95 / 06:01 12:33:35
Run 15km 00:08:30 01:31:07 05:42:24 718 551 88 10 / 05:59 12:42:05
Run 16.7km 00:13:11 01:44:18 05:55:35 747 574 95 9.6 / 06:14 12:55:17
Run 17.3km 00:04:11 01:48:29 05:59:46 770 593 101 9.56 / 06:16 12:59:28
Run 20.3km 00:19:54 02:08:24 06:19:41 781 595 98 9.48 / 06:19 13:19:22
Run 00:04:40 02:13:04 06:24:21 754 577 90 9.51 / 06:18 13:24:03