17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Marco VORSTER (#434)
Finished
GUN TIME:  06:33:55
Place
741
Male
594
Open
81

Swim 00:53:45 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:53:45 00:53:45 00:53:45 1660 1248 332 2.12 / 28:17 08:00:02

T1 00:07:02

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:02 00:07:02 01:00:47 934 674 108 - / - 08:07:05

Cycle 03:11:30 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:32:36 00:32:36 01:33:24 608 530 66 26.68 / 02:14 08:39:41
Bike 43.65km 00:52:46 01:25:22 02:26:10 485 435 41 30.67 / 01:57 09:32:28
Bike 72.8km 01:13:15 02:38:37 03:39:25 427 378 32 27.53 / 02:10 10:45:43
Bike 00:32:52 03:11:30 04:12:18 482 423 38 27.34 / 02:11 11:18:35

T2 00:08:12

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:12 00:08:12 04:20:31 1271 958 219 - / - 11:26:48

Run 02:13:24 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:08:53 00:08:53 04:29:24 888 685 130 13.49 / 04:26 11:35:42
Run 3.5km 00:10:16 00:19:09 04:39:40 644 505 71 10.96 / 05:28 11:45:58
Run 4.1km 00:03:21 00:22:31 04:43:02 639 505 71 10.92 / 05:29 11:49:20
Run 7.1km 00:17:02 00:39:33 05:00:04 598 465 63 10.76 / 05:34 12:06:22
Run 8.4km 00:07:47 00:47:21 05:07:52 616 476 67 10.89 / 05:30 12:14:10
Run 10.1km 00:12:02 00:59:24 05:19:55 648 506 75 10.2 / 05:52 12:26:13
Run 10.7km 00:03:47 01:03:11 05:23:42 658 513 76 10.15 / 05:54 12:30:00
Run 13.7km 00:18:50 01:22:02 05:42:33 677 521 81 10.02 / 05:59 12:48:50
Run 15km 00:08:34 01:30:36 05:51:07 691 529 83 10.06 / 05:57 12:57:24
Run 16.7km 00:13:15 01:43:51 06:04:22 722 552 89 9.64 / 06:13 13:10:39
Run 17.3km 00:04:19 01:48:10 06:08:41 746 573 94 9.59 / 06:15 13:14:59
Run 20.3km 00:20:02 02:08:12 06:28:44 774 593 97 9.49 / 06:18 13:35:01
Run 00:05:11 02:13:24 06:33:55 768 586 95 9.49 / 06:19 13:40:12