17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Reynardo GOUVEIA (#437)
Finished
GUN TIME:  06:32:29
Place
718
Male
571
Open
72

Swim 00:39:37 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:59
Swim 00:39:37 00:39:37 00:39:37 389 316 48 2.87 / 20:51 07:56:36

T1 00:06:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:56 00:06:56 00:46:34 901 649 104 - / - 08:03:33

Cycle 03:36:19 87.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 14.5km 00:34:41 00:34:41 01:21:15 1054 867 165 25.08 / 02:23 08:38:14
Bike 43.65km 00:56:44 01:31:25 02:17:59 934 784 134 28.64 / 02:05 09:34:58
Bike 72.8km 01:26:42 02:58:07 03:44:42 1104 899 177 24.52 / 02:26 11:01:41
Bike 00:38:11 03:36:19 04:22:53 1203 972 201 24.21 / 02:28 11:39:52

T2 00:08:54

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:54 00:08:54 04:31:48 1391 1047 236 - / - 11:48:47

Run 02:00:41 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 1.8km 00:07:41 00:07:41 04:39:29 274 234 25 15.61 / 03:50 11:56:28
Run 3.5km 00:10:20 00:18:01 04:49:49 407 331 35 11.65 / 05:08 12:06:48
Run 4.1km 00:02:59 00:21:00 04:52:48 373 305 33 11.7 / 05:07 12:09:48
Run 7.1km 00:16:29 00:37:30 05:09:18 384 309 29 11.35 / 05:16 12:26:17
Run 8.4km 00:06:34 00:44:04 05:15:52 349 282 26 11.7 / 05:07 12:32:51
Run 10.1km 00:10:15 00:54:19 05:26:08 333 270 25 11.15 / 05:22 12:43:07
Run 10.7km 00:03:02 00:57:22 05:29:10 322 261 24 11.18 / 05:21 12:46:09
Run 13.7km 00:17:42 01:15:05 05:46:53 359 288 27 10.94 / 05:28 13:03:52
Run 15km 00:07:52 01:22:57 05:54:45 383 305 29 10.99 / 05:27 13:11:44
Run 16.7km 00:12:01 01:34:59 06:06:47 412 327 35 10.54 / 05:41 13:23:46
Run 17.3km 00:03:26 01:38:25 06:10:14 412 327 35 10.54 / 05:41 13:27:13
Run 20.3km 00:17:40 01:56:06 06:27:54 411 323 34 10.49 / 05:43 13:44:53
Run 00:04:35 02:00:41 06:32:29 407 322 34 10.48 / 05:43 13:49:28