17th November 2024 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2024)

Jaybes OCTOBER (#439)
Finished
GUN TIME:  05:55:14
Place
298
Male
258
18-24
18

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:48
Swim 00:41:31 00:41:31 00:41:31 569 450 30 2.74 / 21:51 07:35:19

T1 00:03:56

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:56 00:03:56 00:45:27 133 106 4 - / - 07:39:15

Cycle 03:18:57 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:29:42 00:29:42 01:15:10 209 195 9 29.28 / 02:02 08:08:58
Bike 43.65km 00:51:11 01:20:53 02:06:21 264 243 16 32.37 / 01:51 09:00:09
Bike 72.8km 01:23:10 02:44:04 03:29:32 593 516 31 26.62 / 02:15 10:23:20
Bike 00:34:53 03:18:57 04:04:25 687 590 32 26.32 / 02:16 10:58:13

T2 00:02:53

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:53 00:02:53 04:07:18 23 19 1 - / - 11:01:07

Run 01:47:55 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:06:13 00:06:13 04:13:32 31 30 2 19.27 / 03:06 11:07:20
Run 3.5km 00:08:03 00:14:16 04:21:35 46 44 2 14.71 / 04:04 11:15:23
Run 4.1km 00:02:37 00:16:53 04:24:12 51 48 3 14.55 / 04:07 11:18:00
Run 7.1km 00:13:18 00:30:12 04:37:31 54 50 3 14.1 / 04:15 11:31:19
Run 8.4km 00:05:57 00:36:09 04:43:28 59 54 4 14.27 / 04:12 11:37:16
Run 10.1km 00:09:42 00:45:51 04:53:10 80 71 4 13.21 / 04:32 11:46:59
Run 10.7km 00:02:47 00:48:39 04:55:58 79 70 4 13.19 / 04:32 11:49:46
Run 13.7km 00:15:48 01:04:28 05:11:47 103 88 6 12.74 / 04:42 12:05:35
Run 15km 00:06:55 01:11:23 05:18:42 110 94 6 12.77 / 04:41 12:12:31
Run 16.7km 00:10:32 01:21:56 05:29:15 120 102 8 12.22 / 04:54 12:23:03
Run 17.3km 00:03:08 01:25:05 05:32:24 120 102 8 12.19 / 04:55 12:26:12
Run 20.3km 00:17:39 01:42:44 05:50:03 144 120 10 11.85 / 05:03 12:43:51
Run 00:05:10 01:47:55 05:55:14 158 130 11 11.73 / 05:06 12:49:02