17th November 2024 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2024)

Christiaan SENEKAL (#440)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:31:54
Place
1471
Male
1121
18-24
57

Swim 00:46:54 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:18
Swim 00:46:54 00:46:54 00:46:54 1172 895 53 2.42 / 24:41 08:07:13

T1 00:05:36

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:36 00:05:36 00:52:30 475 353 17 - / - 08:12:49

Cycle 03:57:10 87.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:37:25 00:37:25 01:29:56 1556 1206 58 23.24 / 02:34 08:50:14
Bike 43.65km 01:05:12 01:42:38 02:35:09 1626 1253 60 25.51 / 02:21 09:55:27
Bike 72.8km 01:34:44 03:17:22 04:09:53 1583 1223 60 22.13 / 02:42 11:30:11
Bike 00:39:47 03:57:10 04:49:41 1623 1250 60 22.08 / 02:43 12:09:59

T2 00:08:06

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:06 00:08:06 04:57:47 1233 933 48 - / - 12:18:05

Run 02:34:07 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.8km 00:10:31 00:10:31 05:08:19 1561 1168 56 11.39 / 05:15 12:28:37
Run 3.5km 00:13:15 00:23:46 05:21:34 1517 1140 54 8.83 / 06:47 12:41:52
Run 4.1km 00:03:59 00:27:46 05:25:33 1507 1133 54 8.85 / 06:46 12:45:51
Run 7.1km 00:21:37 00:49:23 05:47:11 1517 1132 56 8.62 / 06:57 13:07:29
Run 8.4km 00:09:14 00:58:38 05:56:26 1487 1112 57 8.79 / 06:49 13:16:44
Run 10.1km 00:15:13 01:13:52 06:11:40 1521 1136 57 8.2 / 07:18 13:31:58
Run 10.7km 00:04:17 01:18:09 06:15:57 1515 1132 57 8.21 / 07:18 13:36:15
Run 13.7km 00:22:05 01:40:15 06:38:02 1500 1118 57 8.19 / 07:19 13:58:20
Run 15km 00:09:24 01:49:39 06:47:27 1475 1098 57 8.31 / 07:12 14:07:45
Run 16.7km 00:15:29 02:05:09 07:02:56 1489 1109 57 8 / 07:29 14:23:15
Run 17.3km 00:04:00 02:09:09 07:06:57 1474 1097 57 8.03 / 07:27 14:27:15
Run 20.3km 00:19:39 02:28:49 07:26:36 1392 1037 55 8.18 / 07:19 14:46:54
Run 00:05:18 02:34:07 07:31:54 1375 1022 55 8.21 / 07:18 14:52:12