IRONMAN 70.3 Mossel Bay (2024)
Christiaan SENEKAL (#440)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:
07:31:54
Place
1471
Male
1121
18-24
57
Swim 00:46:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:18 |
Swim | 00:46:54 | 00:46:54 | 00:46:54 | 1172 | 895 | 53 | 2.42 / 24:41 | 08:07:13 |
T1 00:05:36
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:05:36 | 00:52:30 | 475 | 353 | 17 | - / - | 08:12:49 |
Cycle 03:57:10 87.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:25 | 00:37:25 | 01:29:56 | 1556 | 1206 | 58 | 23.24 / 02:34 | 08:50:14 |
Bike 43.65km | 01:05:12 | 01:42:38 | 02:35:09 | 1626 | 1253 | 60 | 25.51 / 02:21 | 09:55:27 |
Bike 72.8km | 01:34:44 | 03:17:22 | 04:09:53 | 1583 | 1223 | 60 | 22.13 / 02:42 | 11:30:11 |
Bike | 00:39:47 | 03:57:10 | 04:49:41 | 1623 | 1250 | 60 | 22.08 / 02:43 | 12:09:59 |
T2 00:08:06
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:06 | 00:08:06 | 04:57:47 | 1233 | 933 | 48 | - / - | 12:18:05 |
Run 02:34:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.8km | 00:10:31 | 00:10:31 | 05:08:19 | 1561 | 1168 | 56 | 11.39 / 05:15 | 12:28:37 |
Run 3.5km | 00:13:15 | 00:23:46 | 05:21:34 | 1517 | 1140 | 54 | 8.83 / 06:47 | 12:41:52 |
Run 4.1km | 00:03:59 | 00:27:46 | 05:25:33 | 1507 | 1133 | 54 | 8.85 / 06:46 | 12:45:51 |
Run 7.1km | 00:21:37 | 00:49:23 | 05:47:11 | 1517 | 1132 | 56 | 8.62 / 06:57 | 13:07:29 |
Run 8.4km | 00:09:14 | 00:58:38 | 05:56:26 | 1487 | 1112 | 57 | 8.79 / 06:49 | 13:16:44 |
Run 10.1km | 00:15:13 | 01:13:52 | 06:11:40 | 1521 | 1136 | 57 | 8.2 / 07:18 | 13:31:58 |
Run 10.7km | 00:04:17 | 01:18:09 | 06:15:57 | 1515 | 1132 | 57 | 8.21 / 07:18 | 13:36:15 |
Run 13.7km | 00:22:05 | 01:40:15 | 06:38:02 | 1500 | 1118 | 57 | 8.19 / 07:19 | 13:58:20 |
Run 15km | 00:09:24 | 01:49:39 | 06:47:27 | 1475 | 1098 | 57 | 8.31 / 07:12 | 14:07:45 |
Run 16.7km | 00:15:29 | 02:05:09 | 07:02:56 | 1489 | 1109 | 57 | 8 / 07:29 | 14:23:15 |
Run 17.3km | 00:04:00 | 02:09:09 | 07:06:57 | 1474 | 1097 | 57 | 8.03 / 07:27 | 14:27:15 |
Run 20.3km | 00:19:39 | 02:28:49 | 07:26:36 | 1392 | 1037 | 55 | 8.18 / 07:19 | 14:46:54 |
Run | 00:05:18 | 02:34:07 | 07:31:54 | 1375 | 1022 | 55 | 8.21 / 07:18 | 14:52:12 |
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